wgbrown / William

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Huffduffed (15)

  1. Tara Brach : Transforming Two Fears: FOF and FOMO (2015-08-19)

    Transforming Two Fears: FOF and FOMO (2015-08-19) - There are two common fears that can block us from our full potential - fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and discover within them the essence energies of loving awareness and full aliveness.Note - This talk is dedicated to Tim Ferriss, who turned me on to the phrase FOMO. Tim exemplifies the creative aliveness of FOMO energy when it’s living through someone who’s dedicated to being awake, caring and real. (check out his podcasts, http://fourhourworkweek.com/podcast/)

    Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.

    http://tarabrach.libsyn.com/transforming-two-fears-fof-and-fomo-2015-08-19

    —Huffduffed by wgbrown

  2. Tara Brach : Radical Acceptance Revisited (2015-08-12)

    Radical Acceptance Revisited (2015-08-12) - One of the truths we most regularly forget is that if we are at war with ourselves, we can’t feel love and connection with our world. This talk looks at the genesis of the “Trance of Unworthiness” and how the wings of mindfulness and heartfulness can dissolve the trance and reveal the loving awareness that is our essence Being.

    Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at http://www.tarabrach.com/donate.html. With thanks and love, Tara

    http://tarabrach.libsyn.com/radical-acceptance-revisited-2015-08-12

    —Huffduffed by wgbrown

  3. The Journeyman Writer 68: Momentum | StoryWonk

    Today on the show, we discuss the conservation of momentum, and how to fake it when you need to.

    Support us on Patreon!

    The Journeyman Writer’s Handbook: Unsinkable Story Structure

    Please leave a rating and a review on iTunes

    Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

    Download the mp3 here, or subscribe to the show on iTunes, on Stitcher, via RSS or on YouTube.

    Send your thoughts to podcast@storywonk.com, leave us voicemail on 252-505-WONK, follow us on Twitter, like us on Facebook, subscribe to our awesome email newsletter, or check out StoryWonk.com for all the information about our podcasts, classes, community and more!

    The Journeyman Writer is a StoryWonk production by Alastair Stephens, and is released under a Creative Commons Attribution-NonCommercial-Sharealike license.

    Thanks for listening!

    http://storywonk.com/the-journeyman-writer-68-momentum/

    —Huffduffed by wgbrown

  4. Tara Brach : Part 1: Beyond the Fear Body (2015-06-03)

    Part 1: Beyond the Fear Body (2015-06-03) - A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart.  In these two talks we explore the suffering of becoming identified with the fear body, and the skillful means that enable a full and liberating presence with fear.

    Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: http://www.tarabrach.com/donate.html. With thanks and love, Tara

    http://tarabrach.libsyn.com/part-1-beyond-the-fear-body-2015-06-03

    —Huffduffed by wgbrown

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