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Tagged with “psy” (440)

  1. EMDR Therapy: Understanding Eye Movement Desensitization & Reprocessing

    In this video, Dr. Lukin sits down with Timothy Meyer, LCSW to help break down EDMR and how this modality of therapy is used to identify and overcome past traumatic experiences.

    https://www.lukincenter.com/

    If you like our videos and want more content from the Lukin Center, make sure to subscribe to our podcast, Last Session of the Day.

    Spotify: https://open.spotify.com/show/3xGJLLLZ0keIQDbWUfp3On

    Apple Podcasts: https://podcasts.apple.com/us/podcast/last-session-of-the-day-with-the-psych-guys/id1572678100?uo=4

    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2xhc3Qtc2Vzc2lvbi1vZi10aGUtZGF5LXdpdGgtdGhlLXBzeWNoLWd1eXM

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma -https://amzn.to/3z4R0hV

    Getting Past Your Past - https://amzn.to/3z4R0hV

    ** Book for therapists to learn more about EMDR:

    Eye Movement Desensitization and Reprocessing (EMDR) Therapy - https://amzn.to/2TmjXHa

    Note: we are participating in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

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    Original video: https://www.youtube.com/watch?v=r_ORTtqrm9o
    Downloaded by http://huffduff-video.snarfed.org/ on Mon Sep 5 09:44:41 2022 Available for 30 days after download

    download

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  2. What Social Isolation Does To Your Brain – How To Undo The Damage

    Did you know that social isolation can actually cause your brain to shrink? Watch this video to learn more about the effects of social isolation and what you can do to undo the changes.

    Watch next: What Exercise Does To Your Brain https://youtu.be/6EoK_RkRdcs

    References Stern Y. Cognitive reserve in ageing and Alzheimer's disease. Lancet Neurol. 2012;11(11):1006-1012. doi:10.1016/S1474-4422(12)70191-6

    Lieberz, J., Shamay-Tsoory, S. G., Saporta, N., Esser, T., Kuskova, E., Stoffel-Wagner, B., Hurlemann, R., Scheele, D., Loneliness and the Social Brain: How Perceived Social Isolation Impairs Human Interactions. Adv. Sci. 2021, 8, 2102076. https://doi.org/10.1002/advs.202102076

    Feng C, Eickhoff SB, Li T, et al. Common brain networks underlying human social interactions: Evidence from large-scale neuroimaging meta-analysis. Neurosci Biobehav Rev. 2021;126:289-303. doi:10.1016/j.neubiorev.2021.03.025

    GET MY ANXIETY BOOK http://WhyAmIAnxious.com

    FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips https://www.instagram.com/drtraceymarks/

    FOLLOW ME ON TIKTOK https://www.tiktok.com/@drtraceymarks

    WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks

    For a monthly fee, you get a REAL licensed therapist with…

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    Original video: https://www.youtube.com/watch?v=c7_qmkmP-JM
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  3. Alan Watts - Don’t Think Too Much

    Subscribe for more videos: https://bit.ly/2VO7I3f

    This video was made in partnership with the Alan Watts Electronic University and MindsetDRM.com.

    We own all rights to the content used on our channel. © 2022 True Meaning Co. All rights reserved.

    Our website is coming soon! Stay tuned: www.truemeaningco.com Interviews & more are on the way!

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    Original video: https://www.youtube.com/watch?v=WfVJUKlbWVw
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  4. How To Stay Motivated - The Locus Rule

    Get 2 Months Free On Skillshare: https://skl.sh/improvementpill5 Join The Mailing List For The Habit Builder Challenge: http://improvementpill.net/programs

    A lot of people ask me questions about how to stay/be/get motivated. Today I'll tell you about a very interesting study on motivation that will you you a lot of insight on what you actually have to do to pull this off. This is what I like to call The Locus Rule.

    BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1

    Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

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    Original video: https://www.youtube.com/watch?v=8ZhoeSaPF-k
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  5. Neuroscientist - What Overusing Social Media Does To Your Brain

    Watch the full episode now - https://youtu.be/31DMZLK_PPs

    Dr Andrew Huberman explains what happens if you overuse social media. Does Dr Andrew Huberman think social media addiction is real? Does HubermanLab believe it is possible to develop OCD around your phone use?

    #smartphone #addiction #socialmedia

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    Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/

    Listen to all episodes on audio: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn

    -

    Get in touch in the comments below or head to… Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

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    Original video: https://www.youtube.com/watch?v=Zh-AcF_4Hao
    Downloaded by http://huffduff-video.snarfed.org/ on Thu Aug 18 08:48:03 2022 Available for 30 days after download

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  6. 9 Signs Someone is a Narcissist

    June 1 is World Narcissistic Abuse awareness day. Unlike physical abuse, narcissistic abuse leaves emotional and psychological scars. Do you suspect that someone might be a narcissist? Perhaps, a narcissistic friend, narcissistic boyfriend or girlfriend, or even a narcissistic parent. If you suspect that you yourself or someone you know might be narcissist, here are some signs to watch out for.

    The vision of psych2go is to bring awareness to our own behaviour and behaviours of others so that we can all grow together. If you suspect that you might be a narcissist or someone close to you is, you can use the insights from these videos to help them or yourself.

    Also as a disclaimer: A narcissist is not the same as someone diagnosed with Narcissistic personality disorder. Someone with NPD would have to be officially diagnosed by a professional whereas a narcissist is more a layperson term for someone who shows the behaviour and tendency of someone who may or may not suffer from NPD. Also, do not use this video to completely diagnose yourself or others. Use it for insights only.

    #narcissisticabuseawarenessday

    Credits: Writer: Anonymous Script Editor: Denise Ding & Kelly Soong VO: Megan E.
    Animator: Murielle Lindsley Dela Rosa YouTube Manager: Cindy Cheong

    References: Kimmel, Ryan James. Medl…

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    Original video: https://www.youtube.com/watch?v=bVK6lhpL8iU
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Aug 17 21:26:56 2022 Available for 30 days after download

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  7. What is Treatment Resistant Depression? What Do We Do about it?

    Treatment resistant depression is defined as having 2 failed, 6-week antidepressant trials. Another way of putting is, you have depression, you take medication for at least 6 weeks and you don’t get better. Then you try another medication and still no luck.

    However, when you take the medication, you need to take it at a minimally therapeutic dose for 6 weeks. This is usually not the starting dose. For example, the minimally therapeutic dose of Zoloft for depression is 50mg – 100mg. The maximum dosage is 200mg. If you see a doctor and are put on 25mg and stay there for 2 months and don’t feel better, that’s not a failed trial of the medication. The first step is to increase the dose to a minimum of 50mg but likely 100mg before making a final decision. In my own practice, I wouldn’t consider 6 weeks on 50mg a failure. However, sometimes you are unable to increase the dose without getting a lot of side effects. So, you may have noticed a tiny improvement with 50mg, your doctor increases you to 100mg and you lose your sex drive, or you get insomnia.

    If this is the case, you haven’t failed Zoloft, you’re limited by side effects. Your doctor would probably still switch you to another medication because you need to be able to tolerate the medication enough …

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    Original video: https://www.youtube.com/watch?v=2z5krS51pNg&list=PLazcP3-djRZ3_VgA6P42Z0j3dkfyu6WWk&index=10
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  8. The Truth About Testosterone And Depression

    Testosterone deficiency is a common cause of depression in men and can often go unrecognized. As a psychiatrist, what I see is the either the depressed man who doesn’t get enough improvement with antidepressants or the man who is not particularly sad, but instead angry, irritable or anxious, or negative.

    Here are some of the other signs and symptoms of testosterone deficiency. Signs and symptoms of testosterone deficiency Behavioral Decreased assertiveness/increased submissiveness Decreased stress tolerance Irritability Depression or lowered mood Anxiety

    Dermatologic Loss of body and pubic hair (scalp hair is preserved) Diminished beard growth Thinning and drying of skin (decreased sebum production) Metabolic Mild anemia Diminished bone mineralization Obesity or increased body fat (men) Headaches Reduced muscle volume and strength Reduced general vigor and hardiness Asthenia Frailty (elderly) Sexual Decreased semen volume Erectile dysfunction Decreased sexuality (decreased libido, arousal, responsiveness)

    There are some things that have been linked to having low testosterone. They don’t necessarily cause it, but there is a link. These things are: Treated diabetes and obesity Having chronic headaches, Being over age 60 Having asthmas that has been…

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    Original video: https://www.youtube.com/watch?v=PlMqTLDsC2Y&list=PLazcP3-djRZ3_VgA6P42Z0j3dkfyu6WWk&index=8
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  9. Alternative Medicine For Depression

    There are natural medicines for depression that can be used as add on treatment. Some of these options for depression can be used alone to help mild to moderate symptoms. In this video I discuss some of the options for helping your depression without prescription medication or in addition to your prescription medication.

    WANT TO START IN THERAPY? Here’s a convenient and affordable option https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. You have access to webinars on various topics. The unlimited texting feature allows you to type out your concerns or questions and get a well thought out response you’re your therapist. Some of them will help you set goals, give you worksheets, etc. If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.

    Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don…

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  10. How To Tell If You’re Depressed

    How do you know if you're depressed? Sometimes it can be hard to tell if you have a clinical depression, or if you have a temporary sadness.

    How do doctors diagnose depression? There are several depression symptoms that help you know if you're depressed. In this video I discuss the symptoms clinicians use to diagnose depression. I also discuss how depression can look differently from person to person.

    I also discuss the difference between passive and active suicidality.

    I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don't miss a video https://goo.gl/DFfT33

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    Original video: https://www.youtube.com/watch?v=XCAQHpXqIA8&list=PLazcP3-djRZ3_VgA6P42Z0j3dkfyu6WWk&index=2
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