HealthyGamerGG x Why You Are Powerless In Changing Your Life

  1. Fix sleep.
  2. Fix diet
  3. Get out of the house
  4. Meditation and Yoga
  5. Reduce stimulation ===
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▼ Timestamps ▼ ──────────── 00:00 - Reddit Post 01:45 - You vs Your mind 06:30 - Getting Control of Your Mind 09:31 - Gunas 12:30 - "How do I get control of my mind?" 31:00 - More tactics for controlling your mind 38:35 - Summary ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

Become a Healthy Gamer!

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