Audio Dharma - Introduction to Meditation

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Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.

http://www.audiodharma.org/series/1/talk/1762/

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Tagged with dharma talks buddhist audio talks vipassana meditation buddhist teachings gil fronsdal dharma theravada

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