The habits of happiness

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

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Original video: http://www.ted.com/talks/matthieu_ricard_on_the_habits_of_happiness
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  1. TED Tale: Matthieu Ricard, The habits of happiness

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