theprd / tags / light exposure

Tagged with “light exposure” (1)

  1. Episode | 110: Andy Mant - The Truth and Science Behind Blue Light Blocking Glasses

    Andy Mant, the CEO and founder of BLUblox, which are blue light blocking glasses that have actually been tested, comes on the show to discuss how different types of light affect your health and the research behind how this is possible. Andy’s shares his extensive knowledge on the topic, what you can do to mitigate unnatural light exposure to improve your health, and how these lights affect your sleep, weight, blood glucose levels and more. Dr. Gustin and Andy also discuss common household items

    —Huffduffed by theprd