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Huffduffed (113)

  1. Joe Rogan Experience #1109 - Matthew Walker

    Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams" on Amazon. https://www.amazon.com/dp/1501144316

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    Original video: https://www.youtube.com/watch?v=pwaWilO_Pig&list=WL&index=21&t=12s
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Feb 21 08:38:23 2021 Available for 30 days after download

    Tagged with people & blogs

    —Huffduffed by stigerland

  2. Sleep is your superpower | Matt Walker

    Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t, for both your brain and body. Learn more about sleep’s impact on your learning, memory, immune system and even your genetic code — as well as some helpful tips for getting some shut-eye.

    Get TED Talks recommended just for you! Learn more at https://www.ted.com/signup.

    The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. You’re welcome to link to or embed these videos, forward them to others and share these ideas with people you know. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request here: https://media-requests.ted.com/

    Follow TED on Twitter: http://www.twitter.com/TEDTalks Like TED on Facebook: https://www.facebook.com/TED

    Subscribe to our …

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    Original video: https://www.youtube.com/watch?v=5MuIMqhT8DM&list=WL&index=22&t=885s
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Feb 21 08:38:14 2021 Available for 30 days after download

    —Huffduffed by stigerland

  3. Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

    NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This talk only represents the speaker’s views on fasting, diet, and health. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

    Two-thirds of women 40-59 years old are overweight and more than 1/2 are obese. Intermittent fasting can help women lose weight effectively. And can have profound impact on bio-physical profiles, but also improved self esteem and interpersonal relationships. It is easy to implement, it is inexpensive and flexible.

    Cynthia is a Western medicine trained nurse practitioner and functional nutritionist who is passionate about female hormonal health. She believes that the inherent power of food and nutrition can be your greatest asset to your health and wellness journey. She works 1:1 with female clients and is the creator of Wholistic Blueprint a 6-week signature program for female hormonal health, she’s also the co-host of Everyday Wellness podcast and a recurring segment contributor on her local ABC affiliate in Washington, DC. This talk was given at a TEDx event using the TED conference format…

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    Original video: https://www.youtube.com/watch?v=A6Dkt7zyImk
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Feb 21 08:37:51 2021 Available for 30 days after download

    —Huffduffed by stigerland

  4. Improve your running technique - best advice from movement coach Shane Benzie (Running Reborn)

    Thrilled to announce that this Wed’s 6:30pm guest is running technique and movement coach and researcher Shane Benzie with whom I made this very interesting film last year - https://youtu.be/WNDirZrY7rc

    Podcast version here https://www.podbean.com/media/share/pb-4gfzt-ebef24

    Uphill umph? Downhill dexterity? Energy efficiency? Shane Benzie from Running Reborn knows it all! https://www.runningreborn.co.uk/

    Shane’s book, The Lost Art of Running is out now! The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement UK https://amzn.to/2RwKPzt USA https://amzn.to/35ILMgo

    Become a Patreon and get your question prioritised in these live chats with elites and experts!

    Tonight’s show will address these Patreon questions: What can we learn from Shane’s research of indigenous populations in Africa? What’s the most efficient running technique? Should I change running technique if not currently injured? How do I stop heel striking, and do I even need to? What key things to focus on when fatigue and losing form on long runs? What’s the best running technique in mud? If your upper body is twisting does that mean you have bad running technique? Why is the edge of my trainer wearing out first? Do we need to be concerned about the drop of a shoe? Live analysis of a Patreon’s running …

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    Original video: https://www.youtube.com/watch?v=VOrhYkAjz28
    Downloaded by http://huffduff-video.snarfed.org/ on Sat Nov 28 09:23:07 2020 Available for 30 days after download

    Tagged with sports

    —Huffduffed by stigerland

  5. GRL #330 | Sage Canaday - Adventures, Youtube & training during COVID

    WATCH TRANSAMERICANA: https://www.youtube.com/watch?v=5ciEqPZsOCs JOIN THE GR CREW: http://bit.ly/GingerRunnerCrew

    We’re so excited to welcome Sage Canaday back to the show! From self-supported adventures, consistently creating for his extremely popular youtube channel and training during COVID, Sage has had a busy year. Let’s catch up with all that he’s been up to!

    #GingerRunnerLive #SageCanaday #AnyDistanceAnySurface

    GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: http://www.runningwarehouse.com?from=ginger EUROPE: http://www.runningwarehouse.eu?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au?from=ginger

    GET MY MUSIC: https://itunes.apple.com/us/album/canterbury/id1111682549

    MY CAMERA GEAR: Running cam: https://amzn.to/2D1Ttz1 Running cam selfie stick: https://amzn.to/2G0qGvE Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: https://amzn.to/2Ig1yon Camera for reviews: https://amzn.to/2Z2HD0X Camera for GRLive: https://amzn.to/2D9X8uR Drone: https://amzn.to/2IdF2MG

    FOLLOW ME: http://instagram.com/ethannewberry http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner

    Train Hard. Race Harder. Party Hardest. All products for review are provided by Running Warehouse unless otherwise stated. All opinions are 100% my own and I do NOT accept fin…

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    Original video: https://www.youtube.com/watch?v=BttePIY5IC4
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Oct 25 22:35:22 2020 Available for 30 days after download

    Tagged with sports

    —Huffduffed by stigerland

  6. RUNNING AND THE “10,000 HOUR RULE” ?

    ✅ SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 (thanks for liking and sharing! 👍)

    ✅ COACH SANDI’S CHANNEL 🎥: https://www.youtube.com/user/RunningWild2Believe

    ✅OUR SAGE RUNNING TRAINING PLANS AND COACHING INFO: 🏃🏻‍♂️🥇 : https://www.sagerunning.com

    🙌 SUPPORT ON PATREON: https://www.patreon.com/SageRunning

    🎉 SPONSOR DISCOUNT CODES: Enter “Sage” for a discount on Spring Energy at : https://myspringenergy.com Enter “Sage” for a FREE WATCH BAND OR GIFT STORE ITEM with a watch purchase from COROS at : https://coros.com ROKA SHADES discount page: https://www.roka.com/sageandsandi

    🏆THE SAGE RUNNING STRAVA RUN CLUB! https://www.strava.com/clubs/sagerunning

    🕺🏻FOLLOW SAGE ON SOCIAL MEDIA: Instagram: https://www.instagram.com/sagecanaday/?hl=en STRAVA: https://www.strava.com/pros/sagecanaday Facebook: https://www.facebook.com/SageCanadayFanPage/ Twitter: https://twitter.com/SageCanaday

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    Original video: https://www.youtube.com/watch?v=8mQpasbwBso
    Downloaded by http://huffduff-video.snarfed.org/ on Sat Sep 5 06:02:49 2020 Available for 30 days after download

    Tagged with sports

    —Huffduffed by stigerland

  7. Why Google Translate FAILS at Japanese

    Translating between Japanese and English can go horribly wrong. We explore HOW and WHY, as well as the most common mistake made by all new Japanese learners.

    Special thanks to Ryotaro with his drawer metaphors. Check out his channel! ► https://www.youtube.com/channel/UCH5UkoOzy8fFTd4RPEx2EJg

    ► WEEKLY Podcast: http://hyperurl.co/nhgr30 ► BEHIND the scenes Patreon: https://goo.gl/NWEoQm

    FOLLOW THE ADVENTURE ► Facebook: https://www.facebook.com/abroadinjapan/ ► Twitter: https://twitter.com/AbroadInJapan ► Instagram: @abroadinjapan

    EQUIPMENT I USE ► MAIN Camera: https://amzn.to/2HSSdmy ► INDOOR Lens: https://amzn.to/2jyPOPm ► OUTDOOR Lens: https://amzn.to/2rnAt7O ► FAVOURITE Lens: https://amzn.to/2jwqyJm ► BACKUP Camera: https://amzn.to/2jvhILY ► STABILISED Camera: https://amzn.to/2HR3ljI

    Business Enquiries: talent@tokyocreative.jp

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    Original video: https://www.youtube.com/watch?v=4J4id5jnEo8&list=WL&index=35&t=0s
    Downloaded by http://huffduff-video.snarfed.org/ on Thu Aug 27 07:27:58 2020 Available for 30 days after download

    Tagged with entertainment

    —Huffduffed by stigerland

  8. Sony’s Three Biggest Mistakes | Gaming Historian

    New viewer? Subscribe! ► http://goo.gl/WCIhMQ

    Sony entered the console market in 1994 with the Playstation, and they have been a major player ever since. But they didn’t get there without a few bumps in the road. Let’s go over Sony’s three biggest mistakes!

    #GamingHistorian #VideoGameHistory #SonyMistakes

    Support the show on Patreon ► https://goo.gl/pQaU9N Facebook ► https://goo.gl/gEbNvo Twitter ► https://goo.gl/6EJGzg Website ► https://goo.gl/dt5qin

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    Original video: https://www.youtube.com/watch?v=aMJXYgTOyhE
    Downloaded by http://huffduff-video.snarfed.org/ on Thu Aug 27 04:58:50 2020 Available for 30 days after download

    Tagged with gaming

    —Huffduffed by stigerland

  9. NEW BALANCE FUELCELL PRISM REVIEW | The Ginger Runner

    JOIN THE GR CREW: http://bit.ly/GingerRunnerCrew GET THE FUELCELL PRISM: https://www.runningwarehouse.com/New_Balance_FuelCell_Prism/descpage-NBFCPM4.html?from=ginger KIM’S CHANNEL: http://youtube.com/milelonglegs

    The New Balance Fuelcell prism, while marketed as a stability shoe, is far more well rounded and comfortable for multiple footstrikes. My joy in the Fuelcell Rebel from last year carries over into New Balance’s new offering and I’ve found myself running lots of cushy miles in the more structured trainer/tempo shoe. What do YOU think of the Fuel Cell Prism?

    #GingerRunner #FuelCellPrism #NewBalance

    GET YOUR RUNNING SHOES (Ginger Runner Affiliate): NORTH AMERICA: https://www.runningwarehouse.com/New_Balance_FuelCell_Prism/descpage-NBFCPM4.html?from=ginger EUROPE: http://www.runningwarehouse.eu?from=ginger AUSTRALIA: http://www.runningwarehouse.com.au?from=ginger

    GET 10% OFF SPRING NUTRITION: https://myspringenergy.com?ref:ginger

    MY FILMING GEAR: Primary Running cam: https://amzn.to/2D1Ttz1 Secondary Running cam: https://amzn.to/2R6Eyv3 Third Running cam: https://amzn.to/2RrPIJV 360 cam: https://amzn.to/30xssy1 Running cam selfie stick: https://amzn.to/2G0qGvE Running Pack: https://amzn.to/2NCc36i Camera for docs: http://amzn.to/2hsgWQn Portable cam for docs: https://amzn….

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    Original video: https://www.youtube.com/watch?v=0FdCLzIE9s0&list=WL&index=32
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Aug 16 06:06:35 2020 Available for 30 days after download

    Tagged with sports

    —Huffduffed by stigerland

  10. Late 2020 “Racing Plans”?!

    ✅ SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 (thanks for liking and sharing! 👍)

    🥇GOLDEN TRAIL SERIES IN AZORES! https://www.goldentrailseries.com/races/azores-trail-run/

    ✅ COACH SANDI’S CHANNEL 🎥: https://www.youtube.com/user/RunningWild2Believe

    ✅OUR SAGE RUNNING TRAINING PLANS AND COACHING INFO: 🏃🏻‍♂️🥇 : https://www.sagerunning.com

    🙌 SUPPORT ON PATREON: https://www.patreon.com/SageRunning

    🎉 SPONSOR DISCOUNT CODES: Enter “Sage” for a discount on Spring Energy at : https://myspringenergy.com Enter “Sage” for a FREE WATCH BAND OR GIFT STORE ITEM with a watch purchase from COROS at : https://coros.com

    🏆THE SAGE RUNNING STRAVA RUN CLUB! https://www.strava.com/clubs/sagerunning

    🕺🏻FOLLOW SAGE ON SOCIAL MEDIA: Instagram: https://www.instagram.com/sagecanaday/?hl=en STRAVA: https://www.strava.com/pros/sagecanaday Facebook: https://www.facebook.com/SageCanadayFanPage/ Twitter: https://twitter.com/SageCanaday

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    Original video: https://www.youtube.com/watch?v=36j57CajU28&list=WL&index=34&t=0s
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Aug 16 06:03:06 2020 Available for 30 days after download

    Tagged with sports

    —Huffduffed by stigerland

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