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  1. 203 - Meal Planning with Tiffany King - Organize 365 Podcast: Home organization |Paper management | Productivity | Professional Organizer Lisa Woodruff | Sunday Basket

    Meal Planning With Tiffany King

    In this week’s podcast episode, I introduce you to Tiffany King. Tiffany has a website called where she shares meal plans, recipes, and encouragement to busy people to cook healthy meals…

    —Huffduffed by m

  2. A Square Meal, Regardless « How Sound

    Jen Nathan produced “A Square Meal, Regardless” in 2007 and she’s been reeling from the experience ever since. So much so that she didn’t want to be interviewed when I featured this story last year.

    “A Square Meal, Regardless” follows the last days of John Gallagher with his caring friend Cedric Chambers. John is dying of cancer and Cedric radically changed his life to take care of him.

    —Huffduffed by lach

  3. The 4 Hour Workweek Revisited | The Tim Ferriss Show (Podcast)

    My first book, The 4-Hour Workweek, recently celebrated its 10th anniversary. Thousands of you have asked me how I would update it today — and many have aske…

    Original video:
    Downloaded by on Fri Jul 24 18:46:44 2020 Available for 30 days after download

    Tagged with howto & style

    —Huffduffed by duffyB

  4. How to Eat One Meal a Day (OMAD) - The Basics

    Lose weight. Reclaim your health. Enjoy super-awesome blood-sugar levels. Be less sick and feel better.

    This video is about How to Eat One Meal a Day (OMAD) - The Basics.


    1. Pick a meal time.
    2. Eat only once per day.
    3. Eat one full but average-sized dinner plate.
    4. Allow one calorie beverage.
    5. Finish within one hour.
    6. After the meal, only calorie-free liquids.
    7. Remember the apple cider vinegar.
    8. Remember the splurge day!

    Another example meal:

    Ready to check out how this plan will affect your body? Go here:

    A slightly more expanded article can be found here at:

    Get support: Get with the (OMAD) program:

    Why you should eat OMAD:

    Original video:
    Downloaded by on Thu, 18 Jan 2018 14:11:37 GMT Available for 30 days after download

    Tagged with howto & style

    —Huffduffed by kbthompson

  5. The Happy Meal’s Controversial History

    The McDonald's Happy Meal is an iconic part of many people's childhoods. The toys, the box, the perfectly-sized portions… But did McDonald's steal the idea from another restaurant?

    On today's episode, we're breaking down the history of the Happy Meal. From million-dollar lawsuits to a brilliant experiment in Guatemala, the path to the famous McDonald's kid's meal can be a bit controversial.

    Food History is a show all about… well, the history of food. Join host Justin Dodd as he brings you the stories of how your favorite meals ended up on your plate. Today, we're talking gummy bears.


    Website:​ Twitter:​ Facebook:

    Original video:
    Downloaded by on Wed Apr 27 20:01:56 2022 Available for 30 days after download

    Tagged with education

    —Huffduffed by kketover

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