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Podcast: Play in new window | Download | Embed Traditionally, arousal is visualized as a linear progression: Arousal – Plateau- Orgasm – Resolution The standard sex advice is that to enjoy sex more, just add more arousal. More lingerie, more candles, more genital stimulation. But we all know it is not that simple. You can flood […]
https://www.pleasuremechanics.com/manage-your-turn-ons-and-turn-offs/
Podcast: Play in new window | Download | Embed Do you know the difference between spontaneous desire and responsive desire? How do these two types of desire show up for men vs. women? And why do the two types of desire matter in how you think about your own sexual desire, libido and sex drive? […]
https://www.pleasuremechanics.com/sexual-desire-spontaneous-vs-responsive/
Podcast: Play in new window | Download | Embed Full body orgasms are not a myth, nor are they particularly difficult to experience. Full body orgasms are possible for all bodies to experience, and as you explore the skills needed to experience full body orgasm you’ll unlock more pleasure, connection and intimacy with yourself and […]
https://www.pleasuremechanics.com/full-body-orgasms-for-every-body/
Podcast: Play in new window | Download | Embed Arousal is not something that happens TO you – it is something that YOU generate. Your arousal is your own – so OWN IT! In this episode we explore the nature of sexual arousal, and why we all need to stop waiting around hoping to get […]
Podcast: Play in new window | Download | EmbedHow can we create deeply satisfying, fulfilling erotic experiences when what the body wants is so changeable and context-dependent? In this episode we explore how to find “just right” over and over again by paying exquisite attention to yourself AND your partner, creating a positive feedback loop […]
Podcast: Play in new window | Download | EmbedIn this encore episode we share the ten ways learning massage can make you a better lover. From learning how to use your hands to touch your lover’s most sensitive parts to communicating specific requests, learning massage together will not only bring the luxury of massage home, […]
https://www.pleasuremechanics.com/ten-ways-to-become-a-better-lover/
Podcast: Play in new window | Download | EmbedInteroception is known as the “eighth sensory nervous system” of humans – and is perhaps the most important sense that you’ve never heard of! Interoception is our human ability to feel the insides of our own bodies, thanks to the vast network of internal nerve receptors found […]
https://www.pleasuremechanics.com/feeling-myself-discovering-erotic-interoception/
Podcast: Play in new window | Download | EmbedWhat is the master key to more pleasure, joy and connection? What if there was one skill you could learn to unlock way more relaxation, arousal & orgasmic bliss – not to mention loving connection with every human you love? After over 370 Speaking of Sex Podcast […]
https://www.pleasuremechanics.com/the-key-to-pleasure-and-connection/
Podcast: Play in new window | Download | Embed How To Ask For What You Want In Bed For many people, talking about sex is difficult. In this podcast episode (hit the play button at the top of the page to listen!) we share strategies for confidently talking about sex and fearlessly asking for what […]
https://www.pleasuremechanics.com/ask-for-what-you-want-in-bed/
Podcast: Play in new window | Download | Embed Initiating sex can be scary, even in long term relationships. Here’s how to initiate (and refuse!) sex with skill and grace. If initiating sex terrifies you, you are not alone. In this episode we dive into the best way to initiate sex to minimize rejection – […]
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