Rafael Lovato Jr Interview - Mental Preparation for Jiu Jitsu Competitions

Rafael Lovato Jr is a big supporter of sport psychology, being a big believer that the mental game in competition is one of the more important pieces to a successful performance at competitions. Hear out his whole interview on how he discovered himself as well as the things that helped him along the way in learning the art of the mental game.

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Original video: https://www.youtube.com/watch?v=ZkBaUKVAsFw
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Tagged with sports