Jen Louden joins as the new guest co-host to How She Really Does It.
She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including The Woman’s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah’s couch talking about the power of retreats.
Jen has a new book out A Year of Daily Joy where you can journal to create happiness everyday.
In this conversation, Jen and I talk about friendships and belonging. Who better to talk about friendships than Jen Louden who has lead thousands of women?
“How do I want to be a friend? What kind of friendships do I want to have? What effort am I willing to make for those friends?”
~ Jen Louden, on How She Really Does It
Jen Louden Friendships Belonging [ 1:00:11 | 55.11 MB ] Play Now | Download
In this conversation we discuss:
Belonging: “I don’t belong. Everybody else belongs but me.”
define what a friend is
Seattle Freeze – no invites
space to be who we are
Mentioned in this Podcast
Jen’s books A Year of Daily Joy, The Life Organizer,
Patti Digh interview about living extraordinary in the ordinary of your own life.
You can connect with Jen Louden here.
If you have questions for our show conversations, Email them to me.
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