rmkoske / tags / exercise

Tagged with “exercise” (1)

  1. Longevity Exercise - Less is More

    What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life. As an athlete and an Ayurvedic practitioner, I’ve experienced firsthand the life-changing benefits of an exercise theory I call, “less is more.” Enjoy this free 1-hour talk on the exercise method that Ayurveda and modern research agree can tack significant years on to your life.

    Huffduffed from http://lifespa.com/teleseminar-longevity-exercise-less/

    —Huffduffed by rmkoske