How She Really Does It with Koren Motekaitis » Jen Louden: Friendships Belonging Lonelines

Jen Louden joins as the new guest co-host to How She Really Does It.

She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including The Woman’s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah’s couch talking about the power of retreats.

Jen has a new book out A Year of Daily Joy where you can journal to create happiness everyday.

In this conversation, Jen and I talk about friendships and belonging.  Who better to talk about friendships than Jen Louden who has lead thousands of women?

“How do I want to be a friend?  What kind of friendships do I want to have?  What effort am I willing to make for those friends?”

~ Jen Louden, on How She Really Does It

LISTEN HERE

Jen Louden Friendships Belonging [ 1:00:11 | 55.11 MB ] Play Now | Download

In this conversation we discuss: 

Belonging: “I don’t belong.  Everybody else belongs but me.”

Loneliness

define what a friend is

Seattle Freeze – no invites

space to be who we are

compare despair

Mentioned in this Podcast

Jen’s books A Year of Daily Joy, The Life Organizer,

Patti Digh interview about living extraordinary in the ordinary of your own life.

You can connect with Jen Louden here.

If you have questions for our show conversations,  Email them to me.

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http://howshereallydoesit.com/podcast/2015/01/jen-louden-friendships-belonging-loneliness/