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rmkoske / R.M. Koske

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Huffduffed (129)

  1. Make awesome friends - with Paul Sanders (part 2) - Rachel Rofé

    Sponsored by: http://www.PodcastProdigy.com

    Welcome to part 2 of my conversation with Paul Sanders. In this episode, Paul and I delve more in depth into the topic of creating friendships, but not just any friendships – intentional friendships.

    In our discussion, we go over:

    – Why you need to be more strategic throughout the friend-making process and surround yourself with people who elevate and inspire you

    – How to use ‘hook points’ to naturally steer a conversation towards exchanging contact information and precisely what to say

    – Why leveraging activities you are already doing is the perfect invite strategy and how to create pressure-free group outings even if you’re brand new to a location

    – Paul’s weekly habit for following up with people and what to do if they don’t respond

    – How showing a little vulnerability can go a long way towards establishing strong, long-term friendships

    …and a bit more about achieving a balance between being proactive and having a good time; the process of making friends should be dynamic and fun!

    As always, please me know what you thought about this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)

    Links and Resources Mentioned:

    Get the Friends You Want – Paul’s book

    Meetup – a site on which like-minded people can get together to learn, do, and share things

    Advanced Social Skills Training – Paul’s monthly training program to help improve your social confidence so you can meet and make friends with great people

    Steve Scott – podcast with Steve Scott about breaking bad habits and bringing in good ones

    GetTheFriendsYouWant.com – Paul’s website

    Episode Transcript:

    Click here to download the transcript of today’s episode.

    Did you like this?

    Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page.

    I’d also be VERY grateful if you could rate, review, and subscribe to A Better Life on iTunes. Or, if you use Stitcher, you can leave a review right here.

    That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

    Related Posts:Start a great conversation and become good at small…How to build a strong support network around yourselfDiscover your signature sauce and create the life…Making 5 figures a month by writing Kindle books…

    https://rachelrofe.com/make-awesome-friends-with-paul-sanders-part-2

    download

    Tagged with friendship

    —Huffduffed by rmkoske

  2. Start a great conversation and become good at small talk - with Paul Sanders (part 1) - Rachel Rofé

    Sponsored by: http://www.PodcastProdigy.com

    Welcome to part 1 of my conversation with Paul Sanders, which is all about how to start conversations, maintain them, and how to scale them into meaningful friendships.

    We go over:

    – The simplest way to start a conversation with a stranger no matter your situation or location

    – How to take the theme of a networking event and turn it into a foolproof, easy ice breaker

    – What to do to move forward from the initial meet-and-greet to discover common ground and build a friendship

    – How to effectively manage your expectations at networking events and project a vibe of authenticity

    – Paul’s expert trick for getting people to feel an instant connection to you

    – Why you don’t need to be impressive or cool to have a great conversation (overcome the emotional hurdles that are holding you back!)

    – How to use the 5% exercise to expand your comfort zone and make more connections

    …plus an impromptu conversation between Paul and me showing you how to find common ground with the people you meet.

    As always, please me know how you enjoyed this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)

    And stay tuned for part 2, which involves a more in depth look at developing the kinds of friendships you want.

    Links and Resources Mentioned:

    Get the Friends You Want – Paul’s book

    Meetup – a site on which like-minded people can get together to learn, do, and share new things

    BuzzFeed – a site whose content you can reference during conversations

    GetTheFriendsYouWant.com – Paul’s website

    Episode Transcript:

    Click here to download the transcript of today’s episode.

    Did you like this?

    Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page.

    I’d also be VERY grateful if you could rate, review, and subscribe to A Better Life on iTunes. Or, if you use Stitcher, you can leave a review right here.

    That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!

    Related Posts:Make awesome friends – with Paul Sanders (part 2)How to build a strong support network around yourselfDiscover your signature sauce and create the life…How to become a very high performer – with…

    https://rachelrofe.com/start-a-great-conversation-and-become-good-at-small-talk-with-paul-sanders-part-1

    download

    Tagged with friendship

    —Huffduffed by rmkoske

  3. Revisionist History Podcast - Blame Game

    In the summer and fall of 2009, hundreds of Toyota owners came forward with an alarming allegation: Their cars were suddenly and uncontrollably accelerating. Toyota was forced to recall 10 million vehicles, pay a fine of more than $1 billion, and settle countless lawsuits. The consensus was that there was something badly wrong with the world’s most popular cars. Except that there wasn’t.

    “Blame Game” looks under the hood at one of the strangest public hysterias in recent memory. What really happened in all those Camrys and Lexuses? And how did so many drivers come to misunderstand so profoundly what was happening to them behind the wheel? The answer touches on our increasingly fraught relationship to technology and the dishonesty and naiveté of many in the media.

    Listen to “Blame game” Episode 8 of The Revisionist History Podcast with Malcolm Gladwell.

    http://revisionisthistory.com/episodes/08-blame-game

    —Huffduffed by rmkoske

  4. Revisionist History Podcast

    A cardiologist in Minnesota searches through the basement of his childhood home for a missing box of data from a long-ago experiment. What he discovers changes our understanding of the modern American diet — but also teaches us something profound about what really matters when we honor our parents’ legacy.

    Listen to “The Basement Tapes” Season 2 Episode 10 of The Revisionist History Podcast with Malcolm Gladwell.

    http://revisionisthistory.com/episodes/20-the-basement-tapes

    —Huffduffed by rmkoske

  5. #85 Left of Bang With Patrick Van Horne

    The Marine Combat Hunter Program was developed during the Iraq and Afghanistan wars to give soldiers tools on how to detect threats before they happen. The goal is to make Marines as situationally aware as possible so they can not just survive, but also win lethal encounters. In Left of Bang, Patrick Van Horne presents the skills and mindsets that are taught in the Marine Combat Hunter program for a civilian audience. We talk about situational awareness and how these skills can be used beyond the battlefield.

    https://soundcloud.com/artofmanliness/85-left-of-bang-with-patrick-van-horne

    —Huffduffed by rmkoske

  6. Sorting Yourself Out | Jordan Peterson and Stefan Molyneux

    From http://www.fdrpodcasts.com/#/3768/sorting-yourself-out-jordan-peterson-and-stefan-molyneux

    SelfAuthoring: "People who spend time writing carefully about themselves become happier, less anxious and depressed and physically healthier. They become more productive, persistent and engaged in life. This is because thinking about where you came from, who you are and where you are going helps you chart a simpler and more rewarding path through life."

    Dr. Peterson’s SelfAuthoring Suite special for you and a friend is discounted 20% for Stefan Molyneux viewers and listeners. Go to www.selfauthoring.com. Click the Purchase tab. Add SelfAuthoring Suite Summer Special to cart. Click checkout. Select credit card or PayPal. For "Got a code?" enter molyneux. Available until August 31, 2017.

    Dr. Jordan Peterson is a Professor of Psychology at the University of Toronto, a clinical psychologist and the author of “Maps of Meaning: The Architecture of Belief.”

    —Huffduffed by rmkoske

  7. #213: Undoing the Damage of Chronic Sitting

    If you’re like most men who work a 9-5 job at an office, you’re probably spending a lot of that time sitting down at a desk. Then when you get home, you might be a little active, but then you’ll sit down at your desk in your home office, or you’ll sit on the couch and watch TV. All that sitting is not good for your body. Some doctors even say it does as much damage to your body as smoking does.

    My guest today highlights all this research in a new book called Deskbound. In the show, Kelly Starrett and I discuss the dangers of sitting, and what you can do to un-do all that damage. There are a lot of great action steps that you can take right away. Don’t miss it!

    https://soundcloud.com/artofmanliness/213-undoing-damage-of-chronic-sitting

    —Huffduffed by rmkoske

  8. TMHS 155: The Perfect Day Formula: How To Own The Day And Control Your Life - With Craig Ballantyne

    Have you ever had a perfect day?

    It’s a day where everything seems to be in your favor. You accomplish all of the things you want. You feel happy and fulfilled. And you go to bed at night wishing…

    http://feedproxy.google.com/~r/themodelhealthshow/~3/ZaYnY24_-0U/155-The_Perfect_Day_Formula_-_With_Craig_Ballantyne.mp3

    —Huffduffed by rmkoske

  9. Creative Living with Jamie: Adrea Peters - Jamie Ridler Studios

    Creative living coach Jamie Ridler announces Give a Girl a Journal and interviews writer Adrea Peters about living a writerly life.

    http://www.jamieridlerstudios.ca/creative-living-with-jamie-adrea-peters/

    —Huffduffed by rmkoske

  10. TMHS 024: ReWild Yourself With Daniel Vitalis

    In this episode we’re excited to welcome world-renown health, nutrition, and personal development strategist, Daniel Vitalis! If you’re interested in becoming the best version of yourself, then this…

    [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

    http://feedproxy.google.com/~r/themodelhealthshow/~3/r_dF93cWIs0/25-surthrival-with-daniel-vitalis-air-mp3

    —Huffduffed by rmkoske

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