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Tagged with “reasons zen philosophy” (1)

  1. Brad Pilon on Intermittent Fasting, Mindful Eating, and Why Chocolate is Great (The Greatist Podcast) | Greatist

    Greatist sits down with Brad Pilon, one of the world’s foremost experts on intermittent fasting, to discuss the benefits of short-term fasts, why we shouldn’t obsess over calories, and the surprising reasons zen philosophy has a place in health and fitness. Listen right here on Greatist.com!

    http://greatist.com/health/podcast-brad-pilon-intermittent-fasting

    —Huffduffed by okaythree