Find out how utilizing smart paleo principles can radically boost your productivity. Find out what to eat, how to structure your day 10 times better, and much more.
Tagged with “intermittent f” (2)
Featuring guest, Stephan Guyenet, neurobiologist and former obesity researcher. Guyenet runs the popular Whole Health Source blog. We talk about hunter-gatherers, US food history, legume & meat consumption, the Ideal Weight Program and much more.