mgalloy / Michael Galloy

Mathematician, IDL developer, Ultimate player

There are no people in mgalloy’s collective.

Huffduffed (285)

  1. Paul LaFontaine: Heart Rate Variability and Flow

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  2. Snowden and Scheier

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  3. Frequency of Corrective Exercise

    Gray Cook answers the following question: “When you are training/rehabilitating a client/patient using the Functional Movement Screen and subsequent Reactive Neuromuscular Training, or RNT, how often do you do the movement pattern?”

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  4. Fitness Tips for Desk Jockeys

    Does Gray Cook have a daily desk jockey movement prescription?


    Tagged with gray cook

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  5. Why some people find exercise harder than others?

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  6. Breathing and Heart Rate Variability

    Gray Cook further explores the topic breathing specifically the link between breathing and heart rate variability.

    —Huffduffed by mgalloy

  7. The Rough Elements of an Annual Plan | The Weekly Briefly

    For the last episode of 2014, I wanted to talk about planning for the next year. It’s not nearly as lame or tedious as it sounds — in fact, it’s something my wife and I have done for the past 3 years and we look forward to it.

    A good annual plan should help you:

    identify what you want to do

    identify what you don’t want to do

    discover what you need to do

    And then, give yourself permission and freedom to do those things you want and need to and stop doing those things which you don’t want/need to do.

    Sponsored by

    Yosemite: The Apple conference with a view.

    The awesome members of Their support makes the work I do a sustainable possibility.

    Podcast: Download (Duration: 17:49 — 12.3MB)

    —Huffduffed by mgalloy

  8. YouTube

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  9. Part 2: Do You Favor a Specific Style of KB Swing? | MobilityWOD

    Kelly Starrett and Gray Cook talk KB Swings

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  10. Episode 47: Interview with Dr. Alessandra Wall—Clinical Psychologist, Life Coach, & CrossFit Certified Trainer | Primal Blueprint Blog

    Brock Armstrong interviews Dr. Alessandra Wall, who has been presenting at PrimalCons about topics in psychology. This podcast talks about how we can get what

    —Huffduffed by mgalloy

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