Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive | The Blog of Author Tim Ferriss

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"The rule is: the basics are the basics and you can't beat the basics." - Charles Poliquin Charles Poliquin (@strengthsensei) is one of the best known strength coaches in the world.

https://tim.blog/2015/07/21/charles-poliquin/

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