Americans Are Still Tricked by The Biggest Fib in Food History.

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🟣Timestamps: 0:00 Butter: Friend or foe? 0:40 Lower your shoulders 1:14 This article changed it all 4:21 My Opinion 5:15 The saturated fat rumor 6:44 One of the most controversial studies of all time 8:09 The problem with the study 9:55 The truth about sat fat and butter 10:55 The big butter comparison 12:48 The advice we got 13:45 Why do we do put these oils in our food? 14:23 The big takeaway

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