What if I Can’t Tell What I’m Feeling? (Alexithymia)

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Some people find it incredibly difficult to tell how they feel. Turns out, there’s a term for this!

Crisis Resources: https://www.betterhelp.com/gethelpnow/

More info about alexithymia: https://www.medicalnewstoday.com/articles/326451#causes https://blogs.scientificamerican.com/mind-guest-blog/the-emotional-blindness-of-alexithymia/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6056680/

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"The Show Must Be Go”, “Carefree”, “Life of Riley”, “Bittersweet” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

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