Equanimity: The Gifts of Non-Reactive Mindful Presence, with Tara Brach

Equanimity: The Gifts of Non-Reactive Mindful Presence, with Tara Brach [2020-09-30]

If we want to bring our intelligence, creativity and love into our relationships and world, we need to be able to access an inner refuge of presence. This talk explores how, when we’re reacting from anger, clinging or fear, to pause, reconnect to the immediate experience of “just this” and remember the love and awareness that has room for the changing waves of life.

Listen to the audio: https://www.tarabrach.com/equanimity-non-reactive-presence/


You can now order Tara’s new book, Radical Compassion, at the following link: https://www.tarabrach.com/radical-com

Subscribe to Tara’s podcast: https://itunes.apple.com/us/podcast/t

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With thanks and love, Tara

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Original video: https://www.youtube.com/watch?v=KQ-sBMZqtFQ
Downloaded by http://huffduff-video.snarfed.org/ on Tue Oct 6 12:52:49 2020 Available for 30 days after download

Tagged with education