JOURNAL CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https://www.youtube.com/katimorton/join Order my book today! ARE U OK? http://geni.us/sva4iUY After all of my videos about toxic relationships and how to manage them or avoid them, many of you reached out to see what you could do if you fear that you are the toxic person in your relationships. First I just want to say that in most cases it’s not that one person is bad and the other is good, it’s simply just a bad combination. We can all have people in our lives who poke our buttons and easily upset us. We connect with certain people and don’t with others. That’s not something we can really avoid. However, if you feel that you have harmed good relationships in the past and want to know how to stop doing that, this video’s for you! Here are some tips to be better in our relationships. 1. Taking care of yourself. 2. Self esteem/confidence - positive self talk 3. Emotion regulation (story of an emotion - distraction techniques) 4. Getting professional help when you need it 5. Picking the right relationships to invest in Some relationships don’t work. If you have always had a lot of conflict with this person, maybe that’s a sign that you should just walk away Also, healthy relationsh…
Gabor Mate’s Top 10 Tips
Dr. Gabor Maté is a renowned speaker and bestselling author. Dr Maté is a physician who specializes in addiction, neurology, psychiatry and psychology. Dr. Mate’s work has taken a unique view on addiction therapy. Dr mate answered deeper questions about addiction and trauma that are very insightful and full of wisdom,
Gabor Maté was Born in Budapest, Hungary in 1944. Gabor is a survivor of the Nazi genocide.
Dr Gabor Maté internationally recognized as a leading authority on a range of topics including addiction, trauma, childhood development, and the relationship of stress and illness. Dr Gabor Mate is a modern-day healer, philosopher, who teachings could significantly change the world.
1.FIND THE LIGHT WITHIN 2.FINDING THE CAUSE 3. SAY NO 4. LISTEN TO YOUR GUT 5. COMPASSION FOR THE SELF 6. A JUDGEMENT IS A DIRECT REFLECTION OF OUR SELF 7. OPEN YOUR HEART 8. SUFFERING IS AN OPPORTUNITY TO LEARN 9. LOST CONNECTION TO YOUR ESSENCE 10. RECONNECTING WITH THE SELF
Sources https://commons.wikimedia.org/wiki/File:Ayahuasca_prep.JPG https://drgabormate.com/about/ http://www.drgabormate.com/ https://drgabormate.com/topic/addiction/ https://drgabormate.com/topic/ https://www.theglobeandmail.com/life/health-and-fitness/bc-doctor-agrees-to-stop-using-amazonian-plant-to-t…
Watching this video you will learn how Transcendental Meditation works in a very simple way
We talk with Colin Beavan aka "No Impact Man" about how to be happy AND change the world at the same time.
We talk with Rainn Wilson about what makes us different from the monkeys, the ease of cynicism and balancing ambition and contentment.
This week we talk to On Being host, Krista Tippett about mystery, paradox, and ambiguity. We discuss finding the path to greatness through hardship.
The @Google team welcomes Pamela Slim to Google’s Mountain View office on August 2, 2010 to discuss her book, "Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur." She is introduced by Jenny Blake.
"The creative destruction of the world economy in the last two years has brought plenty of angst, but also a refreshing alternative to traditional employment. No longer tethered to one job configuration (employee, entrepreneur, contractor), people are finding creative ways to weave passions and interests into their work.
Author Pamela Slim gives thousands of aspiring entrepreneurs start-up advice each year, but believes that workplaces of all sizes can benefit from a fresh view of career development. Learn the keys to creating a stimulating and rewarding work life which includes non-mafia management, rapid testing of new business ideas, High Councils of Jedi Knights, creative posses, personal backbone and a life plan that is based on your definition of success, not your parent’s."
Pamela Slim is a business coach and an award-winning author. She blogs at http://www.escapefromcubiclenation.com
Kevin Bacon has starred in some of the most influential films in cinema history. Ingrained into our popular culture forever, Bacon’s films span every genre of the human condition. In true Bacon style, he embraced the "Six Degrees of Kevin Bacon" trivia phenomenon and founded SixDegrees.org, a charitable initiative that links people to charities and each other for the purpose of making a difference.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Why do you do what you do? Why get up in the morning…what drives you, motivates you, makes you feel alive? Or have you lost that sense of living a meaningful life? What can you do to rekindle the fires of a passionate existence?
Get ready to be inspired and energized for change by Gregg Levoy’s insights into what makes for a passionately-lived life.
Along with being an award-winning writer, Gregg Levoy is a fulltime lecturer and seminar leader in the business, educational and human potential arenas. He is a former columnist and reporter for USA Today and the Cincinnati Enquirer, and has written for the New York Times Magazine, The Washington Post, Psychology Today, American Health, and other publications. He has spoken at the Smithsonian Institution, Microsoft, the Environmental Protection Agency, and been a frequent guest of the media, including ABC-TV, CNN, NPR, and PBS.
He is the author of Callings – Finding and Following an Authentic Life; and Vital Signs – The Nature and Nurture of Passion
Special Guest Speaker: Author Gregg Levoy "Callings: Finding and Following an Authentic Life" Exploring our ever unfolding path together…. Sunday September 11, 2016. Come join us Sundays as we explore ideas on mindfulness, spirituality and social conscience. Unity of The Blue Ridge, Mills River N.C. http://www.unityblueridgenc.org/
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