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Huffduffed (16)

  1. The Incomparable | Team Bucket (Episode 290)

    290

    Team Bucket

    The recently released video game “Firewatch,” by Campo Santo and Panic, is the subject of our discussion this week. This is a game that’s got a plot, but so much of the richness comes from characters and dialogue. Also, there are a lot of trees.

    March

    5, 2016

    1 hour, 31 minutes

    • Games

    Jason Snell

    with Tiffany Arment, John Siracusa, Brian Hamilton, Serenity Caldwell and Tony Sindelar

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    (41 M)

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    Firewatch

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    Firewatch (official site)

    Jason's camera roll (spoilers)

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    Team Bucket

    The recently released video game "Firewatch," by Campo Santo and Panic, is the subject of our discussion this week. This is a game that's got a plot, but so much of the richness comes from characters and dialogue. Also, there are a lot of trees.

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    https://www.theincomparable.com/theincomparable/290/index.php

    —Huffduffed by karlis

  2. NMA’s 15 Rules to Live By | No Meat Athlete

    When it comes to food and fitness habits, I don’t think rules are a good thing. Guidelines, sure, but without a little wiggle room, it’s too easy to throw up your hands and give in when your willpower runs dry.

    But when it comes to living a meaningful life — and ensuring that my system for managing it works — I find it’s actually easier to be less flexible … and to follow a set of real, actual rules.

    In today’s episode, Doug and I share the 15 rules we live by, the firm boundaries that help us live the lives we want and find balance and happiness.

    They might not all be for you, but I hope you’ll find a nugget or two to add to your own set of rules for living.

    Here’s what we talk about in this episode:

    The best reason to make your bed in the mornings

    How to make gratitude a part of your day

    One ritual I do first thing, every single morning

    Hell Yeah! or no

    “Jazz Hour”?

    How play changes everything

    Why I intentionally ignore the news

    Click the button below to listen now:

    Or:

    Click here to download the MP3 file (you may need to right-click and “save link as”)

    Subscribe to the show on iTunes or Stitcher so you never miss an episode

    If you like what we do at NMA Radio, we’d greatly appreciate it if you’d leave us a rating and review on iTunes. Thank you!

    Our Sponsor:

    ALOHA: Visit ALOHA.com to check out all the revitalizing greens, cleansing teas, pure and powerful protein bars, snacks, and so much more that they have to offer. While you’re there, use promo code ALOHA20 to get 20 percent off orders of 50 dollars or more through February 29th, 2016.

    Phone number to ask listener questions:

    951-666-3281

    Links from the show:

    Morning Pages

    10 Simple Guidelines for Eating Healthier than Ever

    Wake Up: 31 Days and Actions to Take Charge of Your Life

    6-Phase Meditation

    The Life-Changing Magic of Tidying Up by Marie Kondo

    Play it Away by Charlie Hoehn

    Bigger Leaner Stronger by Michael Matthews

    Fooled by Randomness by Nassim Nicholas Taleb

    http://www.nomeatathlete.com/radio-128/

    —Huffduffed by karlis

  3. Everything You Ever Wanted to Know about Protein, with Garth Davis, M.D. | No Meat Athlete

    Quick announcement: In case you missed it on Black Friday, the 2015 No Meat Athlete Vegan Fitness bundle is officially live! You can save 85% on 22 great plant-based fitness products, many of them from authors you’ve heard as guests on NMA Radio. But this special bundle deal lasts only until Wednesday morning at 10am EST, so don’t miss it! Get all the details here.

    By now, you know that protein isn’t the big deal that most people make it out to be.

    But one reason the “Where do get your protein?” question exists, in my observation, is that as vegetarians and vegans we don’t have a simple, concise, and satisfactory answer.

    We can talk about how we need much less than most people think, and how protein is in almost everything we eat, but unfortunately, this doesn’t often do much to convince anybody.

    But now, thanks to surgeon Garth Davis, M.D., we can hand them a book. Garth is the author of Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It, and it was a pleasure to have him as a guest on No Meat Athlete Radio to talk about all things protein.

    (Oh yeah: Garth’s quick answer to the protein question? “Food.”)

    Here’s what we talk about in this episode:

    The shortest good answer to “Where do you get your protein?”

    How much protein we really need each day

    Why too much protein is unhealthy

    Do athletes need more protein?

    How the world became unhealthily obsessed with protein

    Is there any truth to the advice that you should combine proteins within a meal?

    How to deal with conflicting information on the web

    Click the button below to listen now:

    Or:

    Click here to download the MP3 file (you may need to right-click and “save link as”)

    Subscribe to the show on iTunes or Stitcher so you never miss an episode

    If you like what we do at NMA Radio, we’d greatly appreciate it if you’d leave us a rating and review on iTunes. Thank you!

    Our Sponsors:

    ALOHA: Visit ALOHA.com to check out all the revitalizing greens, cleansing teas, pure and powerful protein bars, snacks, and so much more that they have to offer. While you’re there, use promo code ALOHA20 to get 20 percent off orders of 50 dollars or more through December 31st, 2015.

    Thrive Market: An online shopping club offer the best brands and groceries up to 50% off retail price, and shipped all over the US for free. You never have to pay full price for healthy food again. Go to thrivemarket.com/nomeatathlete to start your free 2-month trial and 15% off your first order.

    Phone number to ask listener questions:

    951-666-3281

    Links from the show:

    Proteinaholic by Garth Davis M.D.

    Garth Davis on the Rich Roll Podcast

    The No Meat Athlete Vegan Fitness bundle (Black Friday through Wednesday morning only)

    The Skinny Vegan’s Guide to Gaining Muscle

    http://www.nomeatathlete.com/radio-116/

    —Huffduffed by karlis

  4. 9: The Trouble With Tree Trunks, Fatherhood Mutations, and the HEAD OF STORY

    For such a tiny elephant, Tree Trunks sure stirs up some big emotions. In this episode, co-hosts Open Mike Eagle and John Moe take up opposing sides in regard to the Land of Ooo's most beloved/notorious apple pie baker. Why does John overlook TT's selfishness? What celebrity chef does TT remind Mike of? Also in this episode, a closer examination of the Evergreen episode, a recent episode that is the earliest show yet in terms of the Adventure Time timeline. Plus, Adventure Time's Head of Story Kent Osborne fills us in on how a story idea becomes an Adventure Time episode. He also explains how he, an actor who made a movie with Matt Damon, Ben Affleck, Brendan Fraser, and Chris O'Donnell, ended up making cartoons.

    http://www.infiniteguest.org/?p=9163

    —Huffduffed by karlis

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