Audio Dharma - Introduction to Meditation - Breath (Part 1)

Huffduffed by jonathandeamer on

Several times a year Gil Fronsdal offers a 5 or 6 week instructional series for beginning meditators. These classes provide a good overview of insight meditation practice as well as many guided meditation sessions which help the student learn how to establish and sustain a daily meditation practice.

http://www.audiodharma.org/series/1/talk/1762/

download

Also huffduffed as…

  1. Audio Dharma - Introduction to Meditation

    —Huffduffed by matthewbogart on

  2. Gil Fronsdal: Introduction to Meditation - Breath (Part 1)

    —Huffduffed by tfehr on

  3. Gil Fronsdal: Introduction to Meditation - Breath (Part 1)

    —Huffduffed by chrishann on

  4. Meditation - Breath

    —Huffduffed by muchty on

  5. Audio Dharma - Introduction to Meditation - Part 1

    —Huffduffed by JodyLHall on

  6. 01 Breath - IMC

    —Huffduffed by halbtuerke on

  7. Introduction to Meditation - 01 - Breath

    —Huffduffed by aznar on

  8. Audio Dharma - Introduction to Meditation

    —Huffduffed by lritter on

  9. Audio Dharma - Introduction to Meditation

    —Huffduffed by untickedbox on

  10. Gill 1

    —Huffduffed by peterpodcast on

  11. Audio Dharma - Introduction to Meditation

    —Huffduffed by isntsean on

  12. Introduction to Meditation – Breath (Part 1)

    —Huffduffed by radhallman on

  13. Gil Fronsdal: Introduction to Meditation - Breath (Part 1)

    —Huffduffed by bestep on

  14. Introduction to Meditation - Breath (Part 1)

    —Huffduffed by machorro on

  15. Introduction to meditation

    —Huffduffed by jdwinn on