How To Use DOPAMINE As A Superpower To TREAT ADDICTION! | Anne Lembke

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Do you think you have an addiction, or perhaps an unhealthy relationship with a certain behaviour? It may be a behaviour that you have tried to stop in the past that you keep returning back to despite your best intentions. Well, if you do (and I cannot imagine there are many people out there who don't), I think you will find today's conversation eye-opening.

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Anna’s book: Dopamine Nation: Finding Balance In the Age Of Indulgence https://amzn.to/3lkKDme

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