How To Use DOPAMINE As A Superpower To TREAT ADDICTION! | Anne Lembke

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Do you think you have an addiction, or perhaps an unhealthy relationship with a certain behaviour? It may be a behaviour that you have tried to stop in the past that you keep returning back to despite your best intentions. Well, if you do (and I cannot imagine there are many people out there who don't), I think you will find today's conversation eye-opening.

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Anna’s book: Dopamine Nation: Finding Balance In the Age Of Indulgence

#feelbetterlivemore #feelbetterlivemorepodcast ———- Sign up to my new newsletter - Friday Five Feel Great Lose Weight is now available to order in the UK and in the US & Canada Dr Chatterjee’s book Feel Better in 5 is out now in the UK and in the US and Canada Order Dr Chatterjee’s book The Stress Solution Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via The US version, Ho…

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