How To Stop Drinking Alcohol Forever

Here are four review segments from the course, How to Stop Drinking Alcohol. Take the course here: https://www.udemy.com/how-to-stop-drinking-alcohol/?couponCode=get20off The first lesson is Your Commitment to Stopping Putting The Alcohol into Your Mouth which looks at What is your commitment to quit? Only you can make that commitment and only you can follow through on the action that you need to take to get the job done. Just as only you can make the excuses when you continue to drink. Say the mantra to yourself over and over: I’m done with alcohol and I’m never going to drink that poison again! Are you committed to quitting alcohol? Do you have your motivation to succeed? Have you found your emotional ‘kick in the gut’ reasons to stop? If you stop the flow of alcohol, you’ve won the battle. If you don’t put that next mouthful of alcohol into your gob and keep doing that, you’ve quit drinking forever. Now you can get on with your fabulous life. Next is a look at moderation. In this video, we looked at how your body is protecting you by recognizing the toxic properties of alcohol, eliminating what it can, and reducing the long term impact of the alcohol in your life by making you more tolerant to its effects, not it’s damage by the way. All moderation means is that you will drink alcohol without…

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Original video: https://www.youtube.com/watch?v=TCcYpBNtr80
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