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Huffduffed (25)

  1. The Right Stuff: A Nutrition Discussion with UFC Pro Aiemann Zahabi (@aiemannzahabi), #FOAMed | thinking critical care

      So had a chance to catch up with my friend Aiemann last week to finally re-record our lost conversation, which was even better since, in the interim, he has taken up intermittent fasting (IF), and has some follow-up on his experience with it! More to come on this, slowly but surely! Love to hear…

    https://thinkingcriticalcare.com/2018/09/13/the-right-stuff-a-nutrition-discussion-with-ufc-pro-aiemann-zahabi-aiemannzahabi-foamed/

    —Huffduffed by ghui

  2. DON’T PANIC — Hans Rosling showing the facts about population

    MORE INFO HERE: goo.gl/PP6lCl HELP TRANSLATE SUBTITLES — goo.gl/6xQHDv LICENSE — Please show this film in schools and other educational settings! By watching, downloading, showing or distributing this film, you agree to the following license: goo.gl/s1yTUO… which basically means you are most welcome to download the film and show it for educational purposes with a few restrictions. DOWNLOAD — HD film can be downloaded here: goo.gl/Vakhus If you need a higher res versions please contact info@gapminder.org. Please notify us about your offline usage so that we can keep track of the number of users, and potentially help promote your great work! DVD — version can be purchased here: wingspanproductions.co.uk/shop.htm CREDITS — The film was produced by Wingspan Productions. wingspanproductions.co.uk/ ABOUT THE FILM — This is a free documentary for a fact-based worldview. The visualizations & stories in this film were originally developed by Gapminder. The data-sources are listed here: goo.gl/0WISwA It was first broadcasted on BBC on 7th of November 2013. Director & Producer; Dan Hillman, Executive Producer: Archie Baron. ©Wingspan Productions for BBC, 2013. A DVD version of this film is available to order from Wingspan Productions.

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    Original video: https://vimeo.com/79878808
    Downloaded by http://huffduff-video.snarfed.org/

    —Huffduffed by ghui

  3. Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi

    GET THE TRANSCRIPT ▶︎ http://www.foundmyfitness.com/parditranscript Dan Pardi is a Ph.D candidate that researches sleep neurobiology at Stanford and University of Leiden. He is also co-founder of Dan’s Plan, an online wellness and technology company. In this podcast Rhonda and Dan discuss what the determinants of good sleep are including duration, timing and intensity,the major causes of less sleep in our society, the consequences of sleep loss including decreased purging of toxic substances from the brain, damage to neurons that signal to the brain to stay awake (and how this leads to that feeling that you need coffee in the morning), increased incidence of chronic diseases such as cancer and type 2 diabetes, cognitive and behavioral impairments, the impact on eating behaviors and weight gain. We also discuss what the optimal amount of sleep is, the importance of sleep timing, and keeping the same schedule as well as other ways to improve sleep.

    You can find the amazing Dan Pardi at…

    ▶︎ Dan's Facebook http://www.facebook.com/dansplan

    ▶︎ Dan's Twitter http://www.twitter.com/dansplanhealth

    ▶︎ Dan's Website http://www.dansplan.com/

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    ▶︎ Join my weekly newsletter: http://www.foundmyfitness.com/?sendme=nutrigenomics

    ▶︎ Crowdfund more videos: http://www.patreon.com/foundmyfitness

    ▶︎ Subscribe on YouTube: http://www.youtube.com/subscription_center?…

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    Original video: https://www.youtube.com/watch?v=VhMjrWlWhLU
    Downloaded by http://huffduff-video.snarfed.org/

    —Huffduffed by ghui

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