garymcgary

Huffduffing since January 22nd, 2019

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Huffduffed (398)

  1. The 1975 - Notes on a Conditional Form ALBUM REVIEW

    Listen: https://www.youtube.com/watch?v=x3B2cpy7ob4

    There’s very little rhyme or reason to Notes on a Conditional Form.

    More pop reviews: https://www.youtube.com/playlist?list=PLP4CSgl7K7oqibt_5oDPppWxQ0iaxyyeq

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    FAV TRACKS: THE 1975, PEOPLE, ME & YOU TOGETHER SONG, I THINK THERE’S SOMETHING YOU SHOULD KNOW, SHINY COLLARBONE, IF YOU’RE TOO SHY (LET ME KNOW), HAVING NO HEAD, GUYS

    LEAST FAV TRACK: BAGSY NOT IN NET

    THE 1975 - NOTES ON A CONDITIONAL FORM / 2020 / DIRTY HIT / POP ROCK, 2-STEP, AMBIENT

    5/10

    Y’all know this is just my opinion, right?

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    Original video: https://www.youtube.com/watch?v=fkMqnhFER0k
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 31 21:56:00 2020 Available for 30 days after download

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    Tagged with music

    —Huffduffed by garymcgary

  2. INTRO TO HOLOTROPIC BREATHWORK | YJ Tried It

    Yoga Journal video contributor Sky Cowans tries a shortened version of HOLOTROPIC BREATHWORK for the first time in our first episode of YJ Tried It, a new YJ series where Sky tries all sorts of alternative modalities and emerging trends in the yoga and health world!

    Holotropic Breathwork is a type of pranayama breathing technique developed in the 1970s by Dr. Stanislov Grof, a pioneer in the field of psychedelic research for psychotherapeutic use. Dr. Stan Grof developed holotropic breathwork in order to achieve similar psychotherapeutic benefits that he was witnessing with his patients through using plant medicines, but without the use of psychedelics. Dr. Stan Grof began witnessing powerful results through using the holotropic breathing technique with patients.

    In this video, Sky trains with Michael Stone, a certified facilitator of holotropic breathwork who studied directly under Stan Grof. Michael Stone describes what holotropic breathwork is, how it works, and then guides Sky through a shortened version of this technique. True holotropic breathwork is always taught in a 12-hour workshop format with three-hour breathing sessions. Here, Sky tries a one-hour version of holotropic breathwork called neurodynamic breathowork. Michael Stone developed this shortened version as a way to make holotropi…

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    Original video: https://www.youtube.com/watch?v=prfll4C1zw0
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 31 14:32:15 2020 Available for 30 days after download

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    Tagged with education

    —Huffduffed by garymcgary

  3. Why we don’t want people to die alone (with Jamieson Webster)

    (Video divided in chapters: see below)

    When the pandemic hit New York, Psychoanalyst and professor Jamieson Webster volunteered to work in a hospital. Her work: to be with those that were about to die alone, and help out their family members. This has been a trend during this Covid19 pandemic: many people have died alone because they were too infectious to be with someone. Why does this revolt us, if dying alone or in company of your loved ones does not make a difference factually —people will die anyway? This is the question that took me to interview Dr. Webster.

    In this interview we discuss what Dr. Webster has learnt in the process, and from there, we explore the perspective that informs her practice: Freud, Lacan, and a bit of Politics.

    Jamieson Webster’s published a couple of articles on her experience that we discuss in the interview. We also discuss an older article in which she argues against the use of psychiatric medication. Here they are:

    1. "What paliative care looks like in a pandemic": https://www.nybooks.com/daily/2020/04/24/end-notes-what-palliative-care-looks-like-in-a-pandemic/
    2. "Psychoanalysis in time of Plague": https://www.nybooks.com/daily/2020/04/01/psychoanalysis-in-time-of-plague/
    3. "The psychopharmacology of everyday life": https://www.nybooks.com/daily/2018/11/19/th…

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    Original video: https://www.youtube.com/watch?v=esQAQWij3qw
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 31 13:58:48 2020 Available for 30 days after download

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    Tagged with people & blogs

    —Huffduffed by garymcgary

  4. PTSD Treatment Without Reliving the Trauma

    A long-established approach to helping people through traumatic experiences is to get the victims to ‘relive’ their trauma by ‘talking it through’, or even by hypnotically reliving it as it happened. Getting people to ‘relive’ their trauma is NOT therapy, and if this approach could heal PTSD then the first real flashback would do the trick.

    So in this video I’ll explain what’s wrong with this (everything!), the approaches to treating post traumatic stress disorder that can make the trauma worse, and what approach to take instead.

    Key points in the video include:

    4:00 - why the long-standing approach of ‘reliving’ a traumatic experience can make the trauma worse 7:07 - how your memories are made 7:55 - memories that won’t fade for PTSD sufferers 10:00 - examples of effective trauma treatment (and their drawbacks) 13:02 - why I think all therapists need to know how to use the Rewind Technique

    All references and notes can be found on the original article here: ▶︎https://www.unk.com/blog/no-need-to-relive-the-trauma/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=relive-trauma&utm_term=references&lp-source=YoutubeReliveTrauma

    If you found this video helpful then please leave comment and hit the ‘like’ button - and don’t forget to subscribe for future videos.

    Subscribe to my we…

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    Original video: https://www.youtube.com/watch?v=m4I2lJ6JBIo
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 31 09:22:55 2020 Available for 30 days after download

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    Tagged with education

    —Huffduffed by garymcgary

  5. Uncovering Hidden Trauma PTSD

    Millions live under the pain and terror of the past, and for most of them the cause is more than obvious. As therapists, we must tread carefully when working with a client to uncover potential hidden trauma.

    In this video I’ll walk you through 5 cases from my own records where trauma was found to be the unexpected root cause of my clients’ problems.

    Cases discussed: 3:18 - Case 1: Fainting fits – The girl who enacted death 7:05 - Case 2: Hypochondria – The woman who couldn’t trust her body 12:02 - Case 3: Panic attacks – The man who called the police 16:04 - Case 4: Obsessive Compulsive Disorder – The woman who hated nursing homes 19:47 - Case 5: Depression – Jealous of a phantom

    I mention the Rewind Technique throughout this video, which provides a way of treating the destructive force of hidden trauma. Read more about it and sign up to be notified when the course is open for booking here: ▶︎https://www.unk.com/blog/rewind-technique-course/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=uncover-hidden-trauma&lp-source=YoutubeUncoverHiddenTrauma&utm_term=course

    If you found this video helpful then please leave comment and hit the ‘like’ button - and don’t forget to subscribe for future videos.

    All notes and references can be found on the original article over on the blog: ▶…

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    Original video: https://www.youtube.com/watch?v=wMJr_RiMpig
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 31 09:21:27 2020 Available for 30 days after download

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    Tagged with education

    —Huffduffed by garymcgary

  6. How to Help Your Client Beat ‘Learned Helplessness’

    How to Help Your Client Beat ‘Learned Helplessness’: 3 techniques to encourage your depressed client to take action

    Feeling helpless when you’re not, because you were helpless in the past, is known as ‘learned helplessness’, and needs to be addressed when treating depression.

    Mark Tyrrell of Uncommon Knowledge talks you through 3 techniques that he recommends using to break down ‘learned helplessness’ and help steer depressed clients towards confidence, self assertion and vital optimism

    All notes and references can be found on the original article here: https://www.unk.com/blog/beating-learned-helplessness-and-depression-2/

    Mark references a video demonstration which you can watch here: https://www.youtube.com/watch?v=tbikDUNnQto

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    Original video: https://www.youtube.com/watch?v=54UFU8Wfr2M
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 31 09:20:25 2020 Available for 30 days after download

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    Tagged with education

    —Huffduffed by garymcgary

  7. Instructions For Living a Life

    Instructions for Living a Life Podcast by Sarah Shin & M.J. Harding w/ Claire-Louise Bennett, Field Recordings, Bhanu Kapil, Nisha Ramayya, Tabita Rezaire, Himali Singh Soin, and Aura Satz

    “Pay attention. Be astonished. Tell about it.” — Mary Oliver Instructions for Living a Life is a podcast journey by M.J. Harding and Sarah Shin through inner and outer space bringing together sound, poetry, and instructions. A proposal for inhabitation as a practice of freedom and beauty as a survival strategy, Instructions for Living a Life explores the coincidence of psychic, geometric, and embodied spaces through rituals and exercises of listening, dwelling and breath.

    Setlist: 1. Sammy Lee (narration) 2. Thich Nhat Hanh 3. Aura Satz 4. Bhanu Kapil 5. Pauline Oliveros 6. Himali Singh Soin 7. Claire-Louise Bennett 8. Tabita Rezaire 9. Nisha Ramayya & Sun Ra - Field Recordings

    The podcast Instructions for Living a Life was commissioned by Block Universe, London’s leading international performance art festival and commissioning body, on the occasion of Sessions, its first-ever virtual festival programme hosted from 25 to 30 May 2020. Sessions is generously sponsored with Art Fund support.

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    Original video: https://soundcloud.com/block-universe-festival/instructions-for-living-a-life
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 31 08:41:57 2020 Available for 30 days after download

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    —Huffduffed by garymcgary

  8. Ending Learned Helplessness

    Learned helplessness is one of the side effects of toxic relationships. There are many side effects and this is one of the most paralyzing. In this video, I’m going to talk about what is learned helplessness, what it might look like in your life, and what it has to do with your self-esteem. Stay tuned until then end when I give you 5 tips to end the learned helplessness!

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    ☀️WEBSITE & BLOG: http://www.innerintegration.com 🧘‍♀️INNER INTEGRATION MERCHANDISE: teespring.com/stores/inner-integration…

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    Original video: https://www.youtube.com/watch?v=sT1CuSAMsjo
    Downloaded by http://huffduff-video.snarfed.org/ on Wed May 27 21:44:27 2020 Available for 30 days after download

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    Tagged with people & blogs

    —Huffduffed by garymcgary

  9. The Past We Can Never Return To – The Anthropocene Reviewed

    You can listen to all episodes of The Anthropocene Reviewed for free here: https://www.wnycstudios.org/podcasts/anthropocene-reviewed

    In September of 1940, an 18-year-old mechanic named Marcel Ravidat was walking his dog, Robot, in the countryside of Southwestern France when the dog disappeared down a hole. Robot eventually returned but the next day, Ravidat went to the spot with three friends to explore the hole.

    And after quite a bit of digging, they discovered a cave with walls covered with paintings, including over 900 paintings of animals, horses, stags, bison and also species that are now extinct, including a wooly rhinoceros. The paintings were astonishingly detailed and vivid with red, yellow and black paint made from pulverized mineral pigments that were usually blown through a narrow tube, possibly a hollowed bone, onto the walls of the cave. It would eventually be established that these artworks were at least 17,000 years old.

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    Get Merch designed with ❤ from https://kgs.link/shop Join the Patreon Bird Army 🐧 https://kgs.link/patreon …

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    Original video: https://www.youtube.com/watch?v=YbgnlkJPga4
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 24 22:20:56 2020 Available for 30 days after download

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    Tagged with education

    —Huffduffed by garymcgary

  10. RAD Reduces TCO; Launches Innovative NID on an SFP

    Yacov Cazes, business development director at RAD, discusses how carriers can increase profitability using RAD’s Carrier Ethernet ecosystem to lower TCO

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    Original video: https://www.youtube.com/watch?v=RJWutpPIE88
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 24 20:26:49 2020 Available for 30 days after download

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    Tagged with science & technology

    —Huffduffed by garymcgary

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