100 PUSH UPS every day for 30 days - unexpected results!

I did 100 push-ups a day for 30 days. My mate Ben did it too. I didn't expect what happened! 😲

Thank you to Sam Bacon for giving me advice. Visit Sam's website here: https://www.sambaconpt.com


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Original video: https://www.youtube.com/watch?v=kjsJAtBeXr8
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