ericnormand / Eric Normand

Huffduffing since February 2nd, 2016 http://lispcast.com

There are no people in ericnormand’s collective.

Huffduffed (72)

  1. Guided Rhythmic Breathwork Meditation | SHIVARASA

    Download Meditation & Music: https://bit.ly/2QlXBAf Stream on Spotify: https://spoti.fi/36Pdasl

    Music produced by Shivarasa f.k.a. Shiva Follow Shivarasa: https://solo.to/shivarasa

    The power and effects of ancient healing practices are so profound. Meditation and breathwork gave me my power back. It has allowed me to focus, heal my body and unlock the deep creativity that so badly desired to be born from the depths of my soul.

    As a music producer and DJ for over a decade, like many artists, I placed my passions over my health. So many of us think the two are separate, when rather them being two unified pieces of a greater whole in regards to performance in life. Just as they say on airplanes to put your own oxygen mask before assisting others, we need to prioritize self care in our lives to keep our vessel full and vibrant with energy. Over the years, I’ve taken my love for bass music and began to incorporate personal guided meditations over my tracks.

    It has taken years before I could begin sharing this side of me with you all. It is a vulnerable place to be in when you’ve spent the past decade sharing limited aspects of one’s self. I am deeply honored to walk this path with you. Thank you for participating in this healing practice with me. It is sacred and it is yours to access wheneve…

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    Original video: https://www.youtube.com/watch?v=v15B2FxaIvY&t=298s
    Downloaded by http://huffduff-video.snarfed.org/ on Fri Nov 18 22:28:29 2022 Available for 30 days after download

    Tagged with music

    —Huffduffed by ericnormand

  2. Nervous System Reset: Guided Breathwork (22 minutes)

    Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: https://othership.onelink.me/loJo/YouTube

    Othership is your new mindfulness routine. Embark on a journey to regulate your nervous system — and your emotions — in a world that can’t be regulated.

    Today it’s extremely common, to never experience full-blown, life- threatening stress, but to never fully relax either. Our nervous system is stuck in an in-between state half-stimulated and our organs aren’t able to rest. Chronic stress creates communication problems for the nervous system

    This is a video exercise to teach you to consciously turn on heavy stress for short bursts, specifically so that we can turn it off and spend the rest of our days and nights relaxing and restoring. We’ll be giving our nervous system a full reset.

    Music: 1) "Makambo" by Geoffery Oryema 2) "El Buho (Remix)" by Minuk 3) "Aguita Pura" by Yemanjo 4) "Amore" by Moontime 5) "Celeste" by Pete Kuzma

    DISCLAIMER - Please do not perform breathwork while pregnant. Some of the styles and holds are dangerous for mother and baby. - Check with your doctor before you start a breathwork practice, if you have a history of epilepsy or cardiovascular issues, including high blood pressure, or are currently taking antipsychotic medicatio…

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    Original video: https://www.youtube.com/watch?v=qlTC2HBmPeM
    Downloaded by http://huffduff-video.snarfed.org/ on Tue Nov 15 19:41:43 2022 Available for 30 days after download

    Tagged with people & blogs

    —Huffduffed by ericnormand

  4. Humaning 102: An Interintellect Special with Maggie Appleton and Aaron Lewis

    Fellow Interintellects Maggie Appleton - a cultural anthropologist, designer and leading "digital gardener" - and Aaron Lewis - a popular blogger, designer and internet theorist - join Interintellect founder Anna Gát to talk about a new aspect of humaning - being a human on the internet.

    Together we discussed time, memory, and our sense of self in a chaotic 21st century we spend immersed in digital environments, while the lines between "online" and "offline" are slowly but surely blurring into nothing…

    Can we use the key findings of anthropology and media theory to help us make sense of these new realms - as fragmented and tribal as our ancestors' in prehistoric eras yet pushing us swiftly into unprecedented futures?

    Maggie Appleton: https://twitter.com/Mappletons NEW! https://maggieappleton.com/garden

    Aaron Lewis: https://twitter.com/aaronzlewis https://aaronzlewis.com/blog/2019/05/29/you-can-handle-the-post-truth/ NEW! https://aaronzlewis.com/blog/2020/07/07/the-garden-of-forking-memes/

    The Interintellect: https://interintellect.com https://twitter.com/whatstheii https://twitter.com/theannagat

    Main works mentioned: https://en.wikipedia.org/wiki/Metaphors_We_Live_By https://en.wikipedia.org/wiki/The_Tragedy_of_the_Moon https://en.wikipedia.org/wiki/Imagined_Communities https://en.wikiped…

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    Original video: https://www.youtube.com/watch?v=Vu2NdnzU6D4
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Sep 9 20:24:01 2020 Available for 30 days after download

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    —Huffduffed by ericnormand

  5. Working in Public with Nadia Eghbal - Interintellect Fireside Chat

    Open source theorist and GitHub veteran Nadia Eghbal, a role model to many of us thanks her influential essays and reports, joined Interintellects and friends to discuss the publication of her first book, Working in Public (Stripe Press, 2020) and her journey and discoveries along the way.

    A research area fascinating both engineers and social scientists, Nadia's work has been a re-exploration of cooperation and coordination for the internet age. Which if any of the social wisdoms of the 19th and 20th centuries, how much of evolutionary psychology, applied game theory and behavioural modelling, will survive all the pull requests and forking, hyperlinks and retweets, collective ownership and decentralised credentialism?

    The author was in conversation with Interintellect founder Anna Gát followed by an informal Q&A.

    Nadia: https://nadiaeghbal.com/ https://twitter.com/nayafia https://press.stripe.com/

    The Interintellect: https://interintellect.com https://twitter.com/whatstheii https://twitter.com/theannagat

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    Original video: https://www.youtube.com/watch?v=8X89YdZMyrQ
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Sep 9 20:22:37 2020 Available for 30 days after download

    Tagged with people & blogs

    —Huffduffed by ericnormand

  6. Christopher Alexander: A Primer

    Christopher Alexander’s work is hard to get into. He’s written over 15 books, and there isn't one that serves as a general intro or overview for the rest. In this livestream, I gave an informal introduction to what I think are the most important ideas in his body of work. Outline with timestamps below…

    0:00:00 Background and motivation

    0:06:48 Plan of the talk

    0:10:32 Form, Context, and Fit

    0:16:40 Beyond Fitness: Life and a Better World - 0:18:29 Example: Soviet style building vs a living courtyard - 0:22:46 Example: Redesigning a tree planter in a plaza

    0:27:43 Introducing centers and generative process

    0:30:08 Centers — Coherent regions in spatial structure - 0:32:50 Example: Human face, well adapted centers - 0:34:31 Example: Entrance of a building - 0:35:58 Strong centers and weak centers

    0:37:22 Process — Step by step adaptation - 0:37:22 Example: Nolli plan of Rome - 0:39:41 Sequence and path-dependence - 0:40:41 A pattern as a form/context pair and a generic set of centers - 0:41:54 Example: 6-Foot Balcony - 0:44:17 Knitting patterns together into a language - 0:44:33 Example: Farmhouse kitchen - 0:45:25 Sequence of the kitchen layout - 0:47:31 Example: Sequencing a house and a garden

    0:49:02 Project-Specific Pattern Languages - 0:52:32 How pattern languages give freedom t…

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    Original video: https://www.youtube.com/watch?v=XLsTZXT0FlM&t=831s
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Aug 12 01:28:25 2020 Available for 30 days after download

    Tagged with science & technology

    —Huffduffed by ericnormand

  8. Presence, Parenting, and the Planet | Dan Siegel | Talks at Google

    Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educator, and child psychiatrist. He is currently a clinical professor of psychiatry at the UCLA School of Medicine. His books include "The Yes Brain," "Mindsight," "The Developing Mind, "The Mindful Therapist," "Parenting From the Inside Out," and "The Whole-Brain Child."

    In this session, we will explore three key aspects of our children’s future that can help create the structure for effective parenting in our contemporary times. The field of attachment research reveals that parental presence—how a parent or other caregiver is open to and focused on the inner life of the child—is the best predictor of how emotionally and socially resilient a child will be as they develop into young adults. This parent-child relationship helps foster a secure attachment by providing the four S’s of being seen, soothed, and safe to cultivate security.

    Find Dr. Dan Siegel's books here: https://goo.gle/2XqVwFk

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    Original video: https://www.youtube.com/watch?v=Ouzb_Urt7LQ
    Downloaded by http://huffduff-video.snarfed.org/ on Sun May 31 14:41:55 2020 Available for 30 days after download

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    —Huffduffed by ericnormand

  9. Mark Normand: Out To Lunch - Full Special

    In Mark’s third comedy hour he covers it all: Drinking, anxiety, gays, naughty words, trans, race & the ladies. I don’t know if he’s right about any of it but he is completely out to lunch.

    Mark has plenty of other stuff on the YouTubes, feel free to take a deep dive on his kooky content.

    For dates go to marknormandcomedy.com His podcast: Tuesdays with Stories Twitter: @marknorm instagram: @marknormand Venmo: @mark-Normand PayPal: HeresMarkk@yahoo.com Merch: https://marknormandcomedy.itemorder.com/sale

    Mark Normand Full Special Don't Be Yourself https://itunes.apple.com/us/movie/amy-schumer-presents-mark-normand-dont-be-yourself/id1223610628 Praise Allah

    Mark Normand is a fun-loving, New York comedian. Ok, I’m gonna brag a little here but hey, you’re on the site so that must mean you’re somewhat interested. I don’t know, I’ve just seen other comics do this. Ah screw you, I’m proud of these credits! Sorry, I got worked up there. (I just wanna be liked)

    So far, Mark has done a One-Hour Comedy Central special “Don’t Be Yourself”, a Comedy Central HALF HOUR special, has appeared on TBS’s CONAN 6 times, Tonight Show with Jimmy Fallon, Late Show with Stephen Colbert, Showtime’s “Live at SXSW”, INSIDE AMY SCHUMER, TruTv, Best Week Ever, MTv, Last Comic Standing, @Midnight and released an album with Co…

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    Original video: https://www.youtube.com/watch?v=tDolNU89SXI
    Downloaded by http://huffduff-video.snarfed.org/ on Fri May 15 19:00:25 2020 Available for 30 days after download

    Tagged with comedy

    —Huffduffed by ericnormand

  10. Coronvirus (COVID-19) Update: What To Expect Into Summer and Fall 2020

    Health behaviors are contagious through social networks. Nicholas Christakis, MD, PhD, MPH, director of the Human Nature Lab, Co-director of the Institute of Network Science, and Sterling Professor of Social and Natural Science at Yale University discusses the COVID19 pandemic in the context of historical pandemics and public health preparedness and what we can expect in coming months. Originally livestreamed Tuesday March 31, 15:00 Central US (GMT-5) #Coronavirus #SARSCoV2 #COVID19

    • Free CME for watching this video is available at ja.ma/COVIDcme • Coronavirus Resource page from the JAMA Network: https://ja.ma/covidyt

    Topics covered in this interview: Nicholas, in your lens, what's the pandemic been like so far? (01:29)

    Has the world been a smaller place really impacted the spread of the disease? (5:35)

    What's surprising you so far about this pandemic? (8:16)

    There have been lessons from Singapore, South Korea, and Taiwan. Do you have a sense of what those lessons were? (13:47)

    What do you think the next two, three months look like? (19:30)

    A vaccine is a year away, at the earliest and even then it may not be that effective. Flu vaccine is not that effective. I don't want to advocate for the, so-called, varicella parties, the chicken pox parties of the 70s and 80s, but is there a time …

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    Original video: https://www.youtube.com/watch?v=RscVhN2HX_8
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Apr 1 20:34:32 2020 Available for 30 days after download

    Tagged with science & technology

    —Huffduffed by ericnormand

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