Dr. Peter Attia is a health speaker, researcher, nutrition and longevity expert, and the founder of Attia Medical, PC, a medical practice focusing on the applied science of longevity and optimal performance. His practice applies nutrition science, lipidology, four-system endocrinology, sleep physiology, stress management, and exercise physiology to minimize the risk of chronic disease onset, while simultaneously improving healthspan.
When not helping others, Attia writes the Eating Academy blog, which charts his own adventures in nutrition and examines scientific evidence surrounding food, weight loss and disease risk.
Original video: https://www.youtube.com/watch?v=vDFxdkck354&t=1428s
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