https://www.npr.org/sections/money/2018/09/05/644984060/episode-729-when-subaru-came-out
blue0ctober / Edgar Valdes
There are no people in blue0ctober’s collective.
Huffduffed (34)
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All about 6.10 and 10gbps Performance
Join Jon Panozzo for a sneak peak at some of the security changes being made in Unraid 6.10 as well as for a deep dive discussion about 10gbps performance over SMB on Unraid.Need a refresher on Unraid security best practices? Check this out:https://unraid.net/blog/unraid-server-security-best-pra…
https://uncast.buzzsprout.com/1746902/8797570-all-about-6-10-and-10gbps-performance
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America Doesn’t Lead the World in Gun Deaths
Taken from JRE #1636 w/Colion Noir: https://open.spotify.com/episode/4S4cW21Z405I4uZgiIAc3A?si=02d5c70d44594fd5
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Original video: https://www.youtube.com/watch?v=fW7pCN3wwdo&list=WL&index=13
Downloaded by http://huffduff-video.snarfed.org/ on Tue Apr 20 13:18:53 2021 Available for 30 days after downloadTagged with people & blogs
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ATP 394: The Price of an ATP Sticker — Accidental Tech Podcast
Three nerds discussing tech, Apple, programming, and loosely related matters.
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ATP 395: Receive Their Honking — Accidental Tech Podcast
Three nerds discussing tech, Apple, programming, and loosely related matters.
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#1496. Colion Noir
#1496. Colion Noir is a gun rights activist, lawyer, member of the National Rifle Association. Check out more of his content on his YouTube channel: https://www.youtube.com/mrcolionnoir
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Why are Pentecostals growing so rapidly? — Stuff You Should Know — Overcast
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SUGARFISH
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A Conversation About the Conservative Movement and Politics With Ben Shapiro - The Ringer
Larry Wilmore sits down with conservative commentator Ben Shapiro to talk about how he got his start in politics, the creation of the Moral Majority, and the division between religion and government
Tagged with larry wilmore commentator ben shapiro moral majority
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#475: How to Lose Weight, and Keep It Off Forever
If you’re like a lot of men listening to this podcast, you’ve likely made it a goal to lose some weight this year. But if you’re also like a lot of men listening to this podcast, you’ve made that goal before, maybe even succeeded with it, but have had to make it again because you gained all the weight back. My guest today argues that losing weight is actually pretty easy. The real trick is keeping it off.
His name is Layne Norton. He’s a professional bodybuilder, powerlifter, and doctor of nutritional science, and today on the show we discuss all things fat loss. We begin our conversation discussing why losing weight is easier than keeping it off, the mechanisms that kick into gear once we shed body fat that cause us to gain all of it, and even more back, and why yo-yo dieting is so terrible for you.
We then dig into whether there’s one diet that’s the most effective in helping you lose fat, the tactics you need to use to keep the weight off in the long run, and the real reason exercise plays a role in helping you do so, which isn’t what you think.
Get the show notes at aom.is/biolayne.
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Original video: https://soundcloud.com/artofmanliness/475-how-to-lose-weight-and-keep-it-off-forever
Downloaded by http://huffduff-video.snarfed.org/ on Tue, 22 Jan 2019 16:07:13 GMT Available for 30 days after download
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