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Huffduffed (296)

  1. Finding Leverage At Work To Overcome Perfectionism

    It's very common for knowledge workers to have perfectionist issues. To overcome this issue it's vital to identify the needle mover activities are at your work so you can find leverage over other work stuff.

    Cal Newport explains doing the non-needle mover stuff at a reasonable level of quality.

    Listen to Episode Here (Scroll down to #222DeepQuestionsPodcast) : https://bit.ly/3eEefHK

    0:00 Cal's intro 1:06 Needle mover activities 2:25 Reasonable level of quality 3:45 Non-promotable activities

    Connect with Cal Newport:

    🔴Visit Cal's BLOG and website: https://bit.ly/3luGhca 🔴Check out Cal's books: https://bit.ly/3ppaafc

    About Cal Newport: Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives.

    Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner.

    The videos are considered to be used under the "Fair Use Doctrine" of United States Co…

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    Original video: https://www.youtube.com/watch?v=U27Npp8i6dI
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Jan 22 15:42:53 2023 Available for 30 days after download

    Tagged with people & blogs

    —Huffduffed by blenderking

  2. Avoid This TRAP With Your Time Management System

    Cal Newport explains the trap to avoid with your time management system. Time management systems needs a multiple day outlook.

    It's imperative to be realistic with your weekly plan. The weekly plan is not a storing device of tasks.

    Don't make your time management system a wish list. This is the trap.

    Listen to Episode Here (Scroll down to #223DeepQuestionsPodcast) : https://bit.ly/3eEefHK

    0:00 Cal's intro 0:33 Scale of planning 2:00 Jesse and Cal talk about weekly plans 3:40 Slow Productivity 5:40 Devilish burst of pleasure

    Connect with Cal Newport:

    🔴Visit Cal's BLOG and website: https://bit.ly/3luGhca 🔴Check out Cal's books: https://bit.ly/3ppaafc

    About Cal Newport: Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives.

    Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner.

    The videos are considered to be used under the "Fair…

    ===
    Original video: https://www.youtube.com/watch?v=sMgY7HfBlVM
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Jan 22 15:42:17 2023 Available for 30 days after download

    Tagged with people & blogs

    —Huffduffed by blenderking

  3. ADHD and Negative Self Talk – Translating ADHD Podcast

    As adults with ADHD we can be our own harshest critics. In today’s episode, Cam and Shelly explore negative self talk in the context of our cause and effect metaphor. Using examples from our own experiences, we discuss the causes behind our negative self talk, the impact negative self talk has, and how to start shifting the signal to a more balanced and realistic view of ourselves and our experiences.

    Mt. Rainier Metaphor Illustration:

    Episode links + resources:

    Our Process: Understand, Own, Translate.About Cam and Shelly

    For more Translating ADHD:

    Visit our website: TranslatingADHD.comFollow us on Twitter: @TranslatingADHD

    Share thisFacebookTwitterRedditEmail

    https://translatingadhd.com/2020/01/13/adhd-and-negative-self-talk/

    —Huffduffed by blenderking

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