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Huffduffed (104)

  1. How to Win Friends and Influence People in the 21st Century

    Over the last year, my 12-year-old son has been doing one challenge every week as a rite of passage and chance to earn a special trip. Some of these challenges have involved reading a book in a week, and the most recent book we gave him to read was How to Win Friends & Influence People by Dale Carnegie. His review? He said it was the best book he's read so far.

    So a book written almost 90 years ago can still be a favorite of a kid in the 21st century. Talk about some staying power.

    The advice in How to Win Friends & Influence People, and Dale Carnegie's other classic, How to Stop Worrying and Start Living, is timeless. But to help introduce it to a new audience, my guest, Joe Hart, has recently co-authored the book Take Command, which synthesizes, updates, and adds to the principles of Carnegie's two perennial bestsellers. Joe is the President and CEO of Dale Carnegie & Associates, which continues Carnegie's work in the present day, and we begin our conversation with some background on the guy who kicked off this work back in 1936. We then talk about what principles we can take from How to Stop Worrying and Start Living on developing a positive mindset. From there, we talk about the big overarching principle of How to…

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    Original video: https://www.artofmanliness.com/people/relationships/podcast-865-how-to-win-friends-and-influence-people-in-the-21st-century/
    Downloaded by http://huffduff-video.snarfed.org/ on Thu Jan 19 14:49:48 2023 Available for 30 days after download

    —Huffduffed by bgilchrist

  2. 7 Journaling Techniques That Can Change Your Life

    In my twenties and early thirties, I was a regular journaler. Several years ago, however, I stopped journaling almost entirely because I wasn't getting anything out of it anymore. But my guest has helped me see that my problem wasn't with journaling itself, but that I had gotten into a journaling rut, and he's introduced me to some new ways to journal that have inspired me to get back into the practice.

    Campbell Walker is an illustrator, animator, podcaster, and YouTuber, as well as the author of Your Head is a Houseboat: A Chaotic Guide to Mental Clarity. Today on the show, Cam shares how journaling transformed his life and what it can do for yours. We discuss why it's helpful to do a journaling brain dump and how to then move beyond that to incorporate different techniques that will help you get greater insight into the problems you're facing and how to solve them. We unpack those techniques, which include how to journal to break mindset, conduct a lifestyle and habits audit, and quell anxiety. We also talk about an experiment Cam did where he only used the social media apps on his phone when he was posting something, and every time he got the itch to check social media for fun, he engaged in something he calls "microjournaling" instead. We e…

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    Original video: https://www.artofmanliness.com/character/habits/7-journaling-techniques-that-can-change-your-life/
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Jan 11 15:49:12 2023 Available for 30 days after download

    —Huffduffed by bgilchrist

  3. Befriending Winter

    Some people dread winter with its cold weather, long dark nights, and the downcast mood these elements often induce.

    But my guest would say it's possible to befriend winter, and truly enjoy the rhythms and opportunities that are unique to this season.

    Micah Mortali is the founder of the Kripalu School of Mindful Outdoor Leadership and an instructor and retreat leader who uses the teaching of ancestral skills to help people develop greater mindfulness and connection with nature. Today on the show, Micah explains why we should consider winter "the night of the year" and how befriending the season involves aligning yourself with its call toward rest and reflection.

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    Original video: https://www.artofmanliness.com/living/leisure/podcast-856-befriending-winter/
    Downloaded by http://huffduff-video.snarfed.org/ on Mon Dec 12 22:03:07 2022 Available for 30 days after download

    —Huffduffed by bgilchrist

  4. The Real Rules of Power

    Most leadership advice says the same thing: to be a good leader, you need to be generous, humble, and authentic.

    My guest, professor of organizational behavior Jeffrey Pfeffer, would say that kind of advice may make us feel good and represent the world as we'd like it to be, but it doesn't actually work in the world as it really is. What the research shows does work is what he lays out in his book: 7 Rules of Power: Surprising-—But True—Advice on How to Get Things Done and Advance Your Career.

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    Original video: https://www.artofmanliness.com/career-wealth/leadership/podcast-853-the-real-rules-of-power/
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Nov 30 21:41:30 2022 Available for 30 days after download

    —Huffduffed by bgilchrist

  5. Life Lessons From The Twilight Zone

    The Twilight Zone is arguably one of the best and most influential shows in television history. The reason it endures, and is still being watched and talked about more than sixty years after its debut, can not only be traced to its superior storytelling and innovations in the genres of horror, science fiction, and fantasy, but the fact that each episode is embedded with a lesson on how to grapple with life's moral and existential dilemmas.

    Here to unpack those life lessons is Mark Dawidziak, author of Everything I Need to Know I Learned in the Twilight Zone.

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    Original video: https://www.artofmanliness.com/living/entertainment/podcast-844-life-lessons-from-the-twilight-zone/
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Oct 26 17:32:58 2022 Available for 30 days after download

    —Huffduffed by bgilchrist

  6. The Cues That Make You Charismatic

    Charisma can make everything smoother, easier, and more exciting in life. It's a quality that makes people want to listen to you, to adopt your ideas, to be with you.

    While what creates charisma can seem like a mystery, my guest today, communications expert Vanessa Van Edwards, says it comes down to possessing an optimal balance of two qualities: warmth and competence.

    The problem is, even if you have warmth and competence, you may not be good at signaling these qualities to others. In Vanessa's work, she's created a research-backed encyclopedia of these influential signals, and she shares how to offer them in her bookCues: Master the Secret Language of Charismatic Communication.

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    Original video: https://www.artofmanliness.com/people/social-skills/podcast-837-the-cues-that-make-you-charismatic/
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Oct 12 00:04:13 2022 Available for 30 days after download

    —Huffduffed by bgilchrist

  7. Episode 11: David Sandvig

    Today we're talking to David Sandvig. David is a cyclist, husband, dog lover, general outdoor enthusiast, soon to be father, and REALTOR®. David’s passion for real estate and focus on details benefits both buyers and sellers.

    Our host today is Michael Ikeya, a Loan Officer with Gateway Mortgage. Michael’s previous experience in sales, marketing, customer service, and communications has prepared him well for his position as a Loan Originator, and he prides himself in providing sound financial advice to help his clients prepare for their next home purchase. Whether it is their first home, an investment property, vacation home, or refinance, Michael has you covered.

    Get in touch with our guests

    David - Email: david@davidsandvigrealtor.com | Phone: (713) 492-4747

    Michael - Email: michael.ikeya@gatewayloan.com | IG: @thisismyaustin_

    *David's depreciation numbers were from Moody's Analytics, not Black Knight Inc

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    Original video: https://podcasts.apple.com/us/podcast/episode-11-david-sandvig/id1631594144?i=1000580831592
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Oct 12 00:03:43 2022 Available for 30 days after download

    —Huffduffed by bgilchrist

  8. Future-Proof Your Body by Practicing Good Posture

    A lot of us have niggling bodily pains. A bum knee, a tight hip, an achy back. My guest would say that the cause of those maladies, as well as their cure, can likely be traced to a common source: your posture.

    His name is VinhPham and he's a physical therapist and the author ofSit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements.

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    Original video: https://www.artofmanliness.com/health-fitness/health/future-proof-your-body-by-practicing-good-posture/
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Aug 24 21:08:00 2022 Available for 30 days after download

    —Huffduffed by bgilchrist

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