Skeptic » The Michael Shermer Show » Daniel Lieberman — Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding

In episode 150 of The Michael Shermer Show, Harvard professor of human evolutionary biology Daniel Lieberman discusses his pioneering researcher on the evolution of human physical activity in his book Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding. Using his own research and experiences throughout the world, Lieberman recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion.

https://www.skeptic.com/michael-shermer-show/daniel-lieberman-exercised-why-something-we-never-evolved-to-do-is-healthy-rewarding/

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