How Much Water To Drink

We’ve been lied to by the sports drink industry, including “reputable” companies like Gatorade. And people are dying because of it, especially during endurance events like marathons and triathlons. So what can you do about it? You’re about to find

http://www.bengreenfieldfitness.com/2012/06/waterlogged/

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  1. How Much Water To Drink

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