Validation: The Most Powerful Relationship Skill You Were Never Taught - The I Hear You Podcast - E3

What if implementing one simple skill could improve every relationship in your life? Today we're talking about just such a skill, known as validation. We'll define validation and explain why it’s so powerful; explore invalidating statements and why they actually harm our relationships, even though we use them in an attempt to help; dive into fascinating research on how validation actually calms us physically, and helps us stay positive; and walk away with practical tips for applying this—and actually seeing results in your life—today.

Show Notes:

All Episodes:

Read the Bestselling Book:

Original video:
Downloaded by on Tue Feb 28 16:20:24 2023 Available for 30 days after download