Trent

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Huffduffed (8)

  1. Can You Build Muscle and Lose Fat At The Same Time? (The Truth ft. Menno Henselmans)

    Is it possible to build muscle and lose fat at the same time? Find out today in this in-depth interview with one of the world's leading experts in fitness, nutrition and physique coaching Menno Henselmans from Bayesian Bodybuilding (http://bayesianbodybuilding.com). ►If you found this video helpful hit Subscribe to support the channel ► https://www.youtube.com/subscription_center?add_user=shockingfit

    Time Stamps: 00:36 Intro - Who is Menno Henselmans? 02:15 Body Recomposition (The so-called "holy grail" of diet and exercise) - Overview of the current state of the industry and practice. Can you gain muscle and lose fat at the same time? 08:25 Who should aim at a body recomposition? 13:36 How to estimate your real training age? 20:50 How to set up a program for gaining muscle and losing fat at the same time? 24:00 Can you lose body fat in a calorie surplus (lean bulk)? 26:12 Should you expect to be gaining strength and muscle mass on a cut? 31:00 Menno's views on calorie cycling and how to implement calorie cycling into your diet 38:03 Interaction between Calorie Cycling and Training Volume and Frequency 42:26 High-frequency training for beginners (Pros and Cons) 48:34 Overtraining with high-frequency full body training 52:52 Menno's stance on using de-loads and managing fatigue 1:01:58 Central f…

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    Original video: https://www.youtube.com/watch?v=ONL-8PPXLQg
    Downloaded by http://huffduff-video.snarfed.org/ on Wed, 04 Jan 2017 07:48:42 GMT Available for 30 days after download

    Tagged with health & fitness

    —Huffduffed by Trent

  2. Weapons of Mass Instruction - John Taylor Gatto - GREAT! - 2004 - AERO Conference

    Get John's new book: https://www.createspace.com/7185620

    Get Joh'ns free newsletter at https://www.JohnTaylorGatto.com .

    John is the former New York State Teacher of the Year and "The World's Most Courageous Teacher."

    NEW 2016 BOOK: "The Underground History of American Education" ……RON PAUL wrote the Foreword to his NEW Book.! Thanks to Jerry and Isaac at https://www.EducationRevolution.org for your great work and this recording.

    State Teacher of the Year (1991), John Taylor Gatto, shows us ways which many people have unlocked their dormant intelligence to live happy and meaningful lives.

    John is "The World's Most CourageousTeacher." RON PAUL wrote the Foreword to his NEW Book. 2016 Release! https://www.JohnTaylorGatto.com "The Underground History of American Education". He is the former State Teacher of the Year (New York, 1991)

    Get free article, "Advice from Harvard: 10 Skills for Success in the Global Economy"

    WATCH his most epic interview ever! https://www.youtube.com/watch?v=YQiW_… Thanks http://www.TragedyAndHope.com

    Meet John at https://www.JohnTaylorGatto.com

    Like John at: https://www.Facebook.com/UndergroundH

    Tweet John at: @RealJohnGatto

    Subscribe to the Channel: https://www.YouTube.com/JohnTaylorGatto

    John Gatto is the former NY City and NY State Teacher of the year, where he…

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    Original video: https://youtu.be/XaO7Ms55Dn0
    Downloaded by http://huffduff-video.snarfed.org/ on Tue, 01 May 2018 20:27:20 GMT Available for 30 days after download

    Tagged with people & blogs

    —Huffduffed by Trent

  3. Ivelin Sardamov - Amused to Death: The False Promise of the Information Age | Legalise Freedom

    Chronic over-stimulation generated by the current socio-technological environment fosters apathy, disengagement, and social dysfunction in today's young people.

    http://legalise-freedom.com/radio/ivelin-sardamov-amused-to-death-the-false-promise-of-the-information-age/

    —Huffduffed by Trent

  4. Underground History Lesson With John Taylor Gatto - AMAZING! 5 Hour Interview!

    New 2017 books available now! Get John's UNDERGROUND HISTORY book here: https://www.createspace.com/7185620 Get John's SNIDER book here: http://amzn.to/2rP22ZX

    Get John's free newsletter at https://www.johntaylorgatto.com

    John is "The World's Most Courageous Teacher". RON PAUL wrote the Foreword and Richard Grove wrote the Afterword to his NEW Book. 2017 Release!

    Thanks to https://www.TragedyAndHope.com for the video!

    The New York Teacher of the Year (1991), John Taylor Gatto, says the most radical thing yet, in answering this question.

    Are you ready to be free of propaganda from the school establishment?

    He is the former State Teacher of the Year (New York, 1991)

    Get free article, "Advice from Harvard: 10 Skills for Success in the Global Economy"

    WATCH his most epic interview ever! https://www.youtube.com/watch?v=YQiW_l848t8 Thanks www.TragedyAndHope.com

    Meet John at https://www.JohnTaylorGatto.com

    Like John at: https://www.Facebook.com/UndergroundHistoryBook

    Tweet John at: @RealJohnGatto

    Subscribe to the Channel: https://www.YouTube.com/JohnTaylorGatto

    John Gatto is the former NY City and NY State Teacher of the year, where he inspired his students to achieve some amazing results through his nontraditional methods of instruction.

    He taught 8th grade for 30 years in New York and has the storie…

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    Original video: https://youtu.be/uj8f7ycnUtU
    Downloaded by http://huffduff-video.snarfed.org/ on Sun, 29 Apr 2018 17:01:19 GMT Available for 30 days after download

    Tagged with people & blogs

    —Huffduffed by Trent