Optimize Interview: Natural Born Heroes with Christopher McDougall

Want to optimize your life and actualize your potential? Check out Brian’s Optimal Living membership program: https://brianjohnson.me/membership/?ref=yt

Christopher McDougall is a brilliant story teller (and author of Born to Run). In Natural Born Heroes, he weaves together a number of different narratives, with an emphasis on two: one about an extraordinary wartime adventure on Crete and the other about Natural Movement. In the process, he shares a ton of Ideas on how we can each tap into the extraordinary superpowers latent within. Big Ideas we explore include the ancient Greek meaning of the word “hero,” the mantra of the hero, why weeds + fat are optimal fuel and a great test.

Get book here: https://www.amazon.com/Natural-Born-Heroes-Mastering-Endurance/dp/0307742229 Connect: http://www.chrismcdougall.com/

PhilosophersNote on Christopher’s great book Natural Born Heroes: https://brianjohnson.me/philosophers-notes/natural-born-heroes-christopher-mcdougall/?ref=yt

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Original video: https://www.youtube.com/watch?v=PEjrMze1Ui4
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