MJH2907 / Matthew

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Huffduffed (143)

  1. morning owls

    —Huffduffed by MJH2907

  2. Podcast #470: A Proven System for Building and Breaking Habits | The Art of Manliness

    It’s a new year and if you’re like millions of people around the world, you’re likely making goals to create some new habits or to break some bad ones. But if you’re also like millions of people around the world, your attempts at making and breaking habits will usually fail after just a few weeks …


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  3. Podcast 165 | Habits | The Minimalists

    Joshua & Ryan are joined by James Clear to talk about creating new, empowering habits, and they answer the following questions…



    Tagged with james clear

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  4. thrive

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  5. TED Radio Hour : NPR

    Are we simply the sum of our experiences? Or can we choose our own path? In this hour, TED speakers share stories of undergoing remarkable transformations despite extraordinary challenges.


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  6. Podcast #468: Does Meditation Deserve the Hype? | The Art of Manliness

    Earlier this year, I did a show about the benefits of meditation. That’s episode #439 for those who want to check it out. Shortly after that interview, I came across a book called The Buddha Pill, which takes a critical look at the research on meditation and exposes some of the weaknesses of the hype that …


    —Huffduffed by MJH2907

  7. Tim Chang on the Rise of Transformational Tech

    Tim Chang is a polymath, a longtime Burner, an accomplished musician, and a forward-looking VC who invests in the positive side of technology. As Managing Director of Mayfield, Tim blends his background in engineering and business development with a customer-first approach to supporting breakthrough products and services. I’ve worked with Tim several times — and I’m always inspired by our interactions. Listen in and get a taste of Tim’s mind-expanding ideas about how to create deeply engaging experiences.


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  8. Podcast #461: The Spartan Regime | The Art of Manliness

    For thousands of years, the Spartans have captured the imaginations of Westerners. In ancient Greece, the city-state was admired for its military prowess, civic unity, and dedication to leisurely athletic pursuits. Today, we make movies about Spartans and name sports teams after them. When we moderns think of Spartans, we typically think of them simply …


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  9. Podcast #455: How to Create the Perfect Morning Routine | The Art of Manliness

    How you start something is often how you finish it, and that couldn’t be truer than for the trajectory of each of your days. When your mornings feel chaotic, rushed, and fragmented, the rest of your day often does too. But when you start off with a centering, invigorating morning routine, that feeling follows you …



    Tagged with podcast

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  10. thive

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