Podcast #478: Mastering Mindset to Improve Happiness, Health, and Longevity | The Art of Manliness

Having a positive mindset comes with an unbelievable number of benefits, from better physical and mental health, to improved relationships and performance at work. If you’ve got a more negative bent, you’re really missing out on a lot.  Fortunately, my guest says it’s possible to shift into a more positive gear. Her name is Dr. Catherine Sanderson and she’s a professor …

https://www.artofmanliness.com/articles/positive-mindset/