Podcast #468: Does Meditation Deserve the Hype? | The Art of Manliness

Earlier this year, I did a show about the benefits of meditation. That’s episode #439 for those who want to check it out. Shortly after that interview, I came across a book called The Buddha Pill, which takes a critical look at the research on meditation and exposes some of the weaknesses of the hype that …

https://www.artofmanliness.com/articles/does-meditation-deserve-the-hype/