Tagged with entertainment
This is the commencement address he gave to the graduates of Kenyon College in 2005.
Original audio source:
Original video: https://theamericanscholar.org/solitude-and-leadership/
Downloaded by http://huffduff-video.snarfed.org/ on Mon, 05 Aug 2019 06:19:23 GMT Available for 30 days after download
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Description: Max Lugavere is the New York Times Bestselling author Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life. As a health and science journalist, Lugavere has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast and has been featured on NBC Nightly News, the Dr. Oz Show, The Rachael Ray Show, and in The Wall Street Journal. He is a sought-after nutrition expert, invited to lecture at esteemed academic institutions such as the New York Academy of Sciences and Weill Cornell Medicine, and has given keynotes at such events as the Biohacker Summit in Stockholm, Sweden. From 2005-2011, Lugavere was a journalist for Al Gore’s Current TV.
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Max Lugavere reveals his secrets on how to drink alcohol the healthy way. Alcohol is seen as a negative stressor on the body, but used appropriately can have some benefits, watch this video on how to drink it correctly!
Alcohol has some benefits if you stick to the recommended doses, but if you over consume you are at a huge risk. Find a healthy way to deal with stress. Make sure you are consuming water and salt throughout your drinking experience. You can also drink after you have finished eating for the day because alcohol has a huge amplifying effect on the food that you have eaten.
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Tagged with film & animation
You may remember Amy Morin, she came on my podcast a few weeks ago. We discussed her book, “13 Things Mentally Strong People Don’t Do.” I asked her why is
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