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Lendamico / Len Damico

There is one person in Lendamico’s collective.

Huffduffed (48)

  1. Comcast NBCUniversal And Independence Blue Cross Discuss Partnership

    Brian Lobley, President of Commercial and Consumer Markets at Independence Blue Cross, and Don Mathis, General Manager of Growth at Comcast NBCUniversal, discuss the genesis of the Independence Health Group-Comcast partnership to create an innovative patient-centered technology and communications platform. Here’s why two companies from such different ends of the spectrum came together, and a firsthand account of what it’s like bringing a healthcare insider and outsider together as one.

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    Original video: https://soundcloud.com/oliverwymanhealth/comcast-nbcuniversal-and-independence-blue-cross-discuss-partnershipmp3
    Downloaded by http://huffduff-video.snarfed.org/ on Mon, 25 Jun 2018 15:06:11 GMT Available for 30 days after download

    —Huffduffed by Lendamico

  2. Podcast #411: Why Emotions Are Better Than Willpower in Achieving Your Goals | The Art of Manliness

    To achieve your goals, you probably think you need one key ingredient: willpower. Grit. Self-control. Discipline. To hear a lot of self-improvement gurus tell it, if you want to get your life together, then just get it together. Just do it. 

    Yet while these motivational calls certainly feel good and make us pump our fists, how well does willpower-ing your way to your goals work in reality?

    If you’re like a lot of people, who have a string of half-finished aims heaped in the dustbin of their lives, you know the answer is: “Not very well.”

    My guest today argues that there’s a reason for that — that while willpower does have a role in our lives, there’s actually a better source of motivation at our disposal: our emotions. 

    His name is David DeSteno and he’s the author of the book Emotional Success: The Power of Gratitude, Compassion, and Pride. Today DeSteno makes the case that cultivating certain feelings will actually enhance our self-control and help us become who we want to be more than simply relying on willpower to get the job done.

    Show Highlights

    Why it’s so hard for us to turn down short-term pleasure for long-term success

    Why willpower and self-discipline don’t always work 

    Where willpower comes from 

    If rationality and willpower don’t work, what does? 

    The “moral” emotions 

    How is it that gratitude can push us to right action?

    Is it as simple as keeping a gratitude journal? How can we amp up our daily gratitude? 

    Why do humans have emotions?

    How is compassion different from empathy?

    Idiot compassion vs true compassion 

    Why self-compassion is so important, and how to implement it

    The negative health effects of guilt and shame 

    The positive side of pride 

    What role do social connections play in all this?

    So what role does willpower play?

    Resources/People/Articles Mentioned in Podcast

    The Power of Delayed Gratification

    Be Less Disciplined in the New Year

    AoM’s series on willpower

    My podcast with Jordan Peterson about 12 Rules for Life

    Don’t Take Marching Orders From Your Belly 

    The Spiritual Disciplines: Gratitude

    The Power of Wonder

    The Marshmallow Test

    How to Hack the Habit Loop

    A Primer on Meditation

    The Benefits of Pride

    Begin With the End in Mind

    My podcast interview with David Brooks

    Got Grit?

    Google’s research on successful teams

    Connect With David 

    David on Twitter 

    David’s website

    Listen to the Podcast! (And don’t forget to leave us a review!)

    Listen to the episode on a separate page.

    Download this episode.

    Subscribe to the podcast in the media player of your choice.

    Podcast Sponsors

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    Click here to see a full list of our podcast sponsors.

    Recorded with ClearCast.io.

    Read the Transcript

    Coming soon!

    https://www.artofmanliness.com/articles/podcast-411-a-better-fuel-than-willpower-for-reaching-your-goals/

    download

    Tagged with podcast

    —Huffduffed by Lendamico

  3. Episode 08 – I’m Going In! (feat. John Roderick – Part 2)

    —Huffduffed by Lendamico

  4. Episode 07 – Turns Out It’s No One’s Job (feat. John Roderick) – Part 1

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  5. R.E.M. | Out Of Athens

    By the early nineties R.E.M. found themselves one of the biggest bands on the planet. What they had achieved was beyond their wildest dreams but it had taken them over a decade to get there. This RTÉ Radio One music documentary recorded in Athens, Georgia and North Carolina in the US by Ken Sweeney takes the listener on that journey with R.E.M. out of Athens (Georgia). Without slick videos for the new MTV, or support from mainstream radio, R.E.M. built their following playing an alternative circuit of gigs across America as evangelists for this new music. R.E.M. blazed a trail for every independent band to follow from Nirvana to Pearl Jam.

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    Original video: https://m.soundcloud.com/rte-radio-1/rem-out-of-athens
    Downloaded by http://huffduff-video.snarfed.org/ on Sat, 06 Jan 2018 12:23:59 GMT Available for 30 days after download

    —Huffduffed by Lendamico

  6. Fresh Air: The Secret History Of Wonder Woman

    Author Jill Lepore uncovers the political history behind Wonder Woman. The comic book icon’s creator, William Moulten Marston, was inspired by both the women’s suffrage movement and erotic pin-up art. Marston also had a secret life: He had a wife and a mistress and fathered children with both of them. Critic-at-large John Powers reviews the documentary ‘Becoming Cary Grant.’  Film critic David Edelstein reviews ‘My Cousin Rachel.’

    http://freshairnpr.npr.libsynfusion.com/the-secret-history-of-wonder-woman-0

    —Huffduffed by Lendamico

  7. Fits + Starts: 18: Eventually it sucks less (with Merlin Mann)

    Merlin stops by to talk about finding a job that fits you, prototyping your future, and manufacturing care. Then we have a lot of rapid fire questions for him.

    http://fitsandstarts.fm/eventually-it-sucks-less

    —Huffduffed by Lendamico

  8. Leading Teams {Kristy Tillman} | Heroine

    Kristy Tillman was the Design Director at Society of Grownups and a designer at IDEO in Boston…

    https://www.spreaker.com/user/heroine/leading-teams-kristy-tillman

    —Huffduffed by Lendamico

  9. Canvas #36: Wishes for iOS 11 - Relay FM

    This week Fraser and Federico welcome special guest Merlin Mann to discuss opportunities for improvements that may - or may not - arrive in iOS 11.

    https://www.relay.fm/canvas/36

    —Huffduffed by Lendamico

  10. Spotlight: Robyn Kanner — Responsive Web Design

    Designer and art director Robyn Kanner tells us about developing a resource to help trans people get access to healthcare called MyTransHealth.

    https://responsivewebdesign.com/podcast/robyn-kanner/

    —Huffduffed by Lendamico

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