Grok / tags / sports

Tagged with “sports” (23)

  1. PsychedSubstance And More Plates More Dates - Full Podcast #2

    PsychedSubstance YouTube Channel: https://www.youtube.com/channel/UCn8V3KNSgDr1Dai77_y8JrQ ———————————— 📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW ———————————— 💊 https://gorillamind.com/derek (Gorilla Mind - My Fully Loaded Nootropic Formulas) coupon code "DC10" for 10% off your entire order 🦍 https://gorillamode.com/derek (Gorilla Mode - My Turnkey Pre-Workout Formulas) coupon code "DC10" for 10% off your entire order ⚕️ My TRT Clinic: https://bit.ly/373k791 🧪 Blood Work: http://bit.ly/2wI3k9J ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 🧴 The Best Hair Loss Prevention Shampoo & Fast-Drying/Non-Oily Minoxidil: http://bit.ly/2GUtgV2 | discount code "MPMD" for 20% off your entire order 📌 The Microneedling Device I Use: https://bit.ly/2WVuTKY 🧴 The Skincare Products I Use: https://bit.ly/3pdS2DO - coupon code "DC10" for 10% off your entire order 🥩 The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv 🧵 https://www.youngla.com/ (YoungLA Fitness & Lifestyle Clothing) coupon code "MPMD" for 15% off your entire order ———————————— Follow Me On ———————————— INSTAGRAM: https://www.instagram.com/moreplatesmoredates/ IGTV: https://www.instagram.com/moreplatesmoredates/channel/ FACEBOOK: https://www.faceboo

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    Original video: https://www.youtube.com/watch?v=YciJsD3urDQ&t=967s
    Downloaded by http://huffduff-video.snarfed.org/ on Tue Sep 7 16:50:46 2021 Available for 30 days after download

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    Tagged with sports

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  2. How to train mental skills for climbing

    In episode #6 of my vlog I go through a handful of jumps in mental skills for climbing that I made in climbing. VS-E4 in one day for example! Most of them happened by accidental discovery. One of them happened by basically ignoring the advice of many standard sport psychology textbooks.

    Training mental skills for climbing is a nuanced game, but often the successful interventions are remarkably simple in nature.

    My books and training equipment and other blogs: https://www.davemacleod.com/shop

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    Original video: https://www.youtube.com/watch?v=HuY6zWgZhYc
    Downloaded by http://huffduff-video.snarfed.org/ on Fri Jun 11 08:06:20 2021 Available for 30 days after download

    Tagged with sports

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  3. 10 ways to overcome Elbow Tendonosis - Golfer’s Elbow

    Vlog #19 Elbow Tendonosis, Golfer’s Elbow, is a very common injury among climbers. In this episode, I go through ten ways you can both prevent and/or treat this very troublesome condition. I suffered with Golfer’s and Tennis elbow for many years before finally resolving it completely three years ago.

    The full details regarding the science and rehab exercises and protocols I discuss here are detailed in my book Make or Break:

    https://www.davemacleod.com/shop/makeorbreak

    I also make reference to a recent interview on Andrew MacFarlane’s channel, dealing with injury prevention more generally:

    https://youtu.be/Ss5MloDzP8Y

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    Original video: https://www.youtube.com/watch?v=_iMueqiCsVI
    Downloaded by http://huffduff-video.snarfed.org/ on Mon May 3 08:22:37 2021 Available for 30 days after download

    Tagged with sports

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  4. Vlog #11 Training/Injury Rehab Wreckers

    People are busy, including me. This post goes through how I manage busy work periods from a training point of view. I also discuss a common theme related to failure to recover from climbing injuries which I’ve discovered through the many thousands of messages I’ve had from climbers worldwide since I published Make or Break.

    In the video I’m signing some books and talking about how I do this for all the books I sell from my site. Of course you can get my books via Amazon:

    https://www.amazon.co.uk/shop/davemacleod

    But I sign all the books I sell from my own site:

    https://www.davemacleod.com/shop

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    Original video: https://www.youtube.com/watch?v=YtciKwgZXmw
    Downloaded by http://huffduff-video.snarfed.org/ on Mon May 3 08:22:48 2021 Available for 30 days after download

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  5. Dave MacLeod Interview | Climbing, Injuries, Health and Well-being

    Andrew MacFarlane talks with Dave MacLeod on his vast experience as an elite climber, his books, dealing with injuries, and breaking through plateaus by changing some habits.

    DAVE’S BOOKS Make or Break (US): https://amzn.to/2YKb76R Make or Break (UK): https://amzn.to/2YFB6s1

    9 Out of 10 Climbers Make the Same Mistakes (US): https://amzn.to/31gblQJ 9 Out of 10 Climbers Make the Same Mistakes (UK): https://amzn.to/2GGyrYN

    DAVE’S CUSTOM HANGBOARD: http://bit.ly/2LUYS1c

    FOLLOW Dave ► @climbermacleod Andrew ► @andrewmac

    How to hangboard: https://www.youtube.com/watch?v=VeKE5VH5-qg Dave on the epic E11 - Rhapsody: https://www.youtube.com/watch?v=Xn8SaTntzG8

    Disclosure: Some of the links above are affiliate links, meaning, as an Amazon Associate I earn from qualifying purchases. Amazon and does not add any cost to your item, you’ll pay the same whether I receive a commission, or not.

    #climbing #bouldering #health

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    Original video: https://www.youtube.com/watch?v=Ss5MloDzP8Y
    Downloaded by http://huffduff-video.snarfed.org/ on Fri Aug 28 10:20:49 2020 Available for 30 days after download

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  6. Neil Gresham Interview

    Vlog #9 In depth interviews are not so common in the climbing media these days. I know I have many burning questions I’d love to ask the best and most knowledgeable climbers out there. So here is the first of what will hopefully be a series of interviews with really interesting climbers: Neil Gresham.

    Neil has been a climbing hero of mine since I started climbing 25 years ago. I looked to him for wisdom about climbing not just because he excelled in every climbing discipline, but also because he was not naturally a high standard climber and so obviously had to leverage knowledge, science, self-experimentation and discipline to achieve his many climbing goals. Neil has shared much of his knowledge as a climbing coach over the years, writing articles, making films and running climbing masterclasses. But here is a key quote from this interview:

    "I feel like I learned more about climbing in the past 5 years than the whole of the rest of the time"

    So I wanted to ask him what that new learning was, especially since it led to him climbing his first 8c+ in 2016 (Neil is now 47 years old). In this fascinating discussion, I ask him about his use of low-carb diets for climbing performance, psychological training for his hardest reappoints, coaching young climbers and transitioning outdoors, and much more.

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    Original video: https://www.youtube.com/watch?v=I2wgXc_blao
    Downloaded by http://huffduff-video.snarfed.org/ on Sat Sep 19 10:01:16 2020 Available for 30 days after download

    Tagged with sports

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  7. Patrick McKeown on Breathing Techniques for Running and Health

    Lately I have been fascinated by the breath and various breathing techniques while running and sleeping. I have been experimenting a lot, inspired by Patrick McKeown, a breathing expert from Ireland and founder of The Oxygen Advantage.

    Having suffered with chronic asthma and nasal breathing difficulties for over 20 years, Patrick McKeown studied the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. As a breathing expert, Patrick has helped many people overcome similar issues to his own and has worked extensively with athletes.

    His latest book, The Oxygen Advantage, aims to improve sports performance by addressing dysfunctional breathing patterns and simulating high-altitude training.

    In today’s conversation we take a deep dive into the effects of mouth and upper-chest breathing on the body and the benefits of nose-breathing in running and daily life.

    DISCLAIMER: Never do breath-holding if you are pregnant, if you have any serious medical conditions such as high blood-pressure, cardiovascular issues, kidney disease, cancer, etc.

    This episode is brought to you by PATH projects, my favorite running gear. These are the only running shorts, liners, shirts and hats that I wear. The gear ships worldwide and is only available at https://pathprojects.com.

    🚨Enter for a chan…

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    Original video: https://www.youtube.com/watch?v=D1JMP_-zoEY&feature=youtu.be
    Downloaded by http://huffduff-video.snarfed.org/ on Mon Mar 30 10:38:50 2020 Available for 30 days after download

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  8. Dr. Michael Eades: Paleopathology and the Origins of the Paleo Diet

    “Blood-vessel disease was common (among the ancient Egyptians), contrary to assumptions that it arises from urban stress and a modern high-fat diet,” Dr. Michael Eades, MD, reads aloud to the audience at the CrossFit Health Conference on Aug. 1, 2018. Eades is a well-known physician and author of several books about the science behind low-carb diets, but this quote from Arno Karlen’s book Napoleon’s Glands brought to mind knowledge from a previous career path, when he was a college student interested in Egyptology.

    Eades had researched the dynastic Egyptians’ lifestyle and knew they had eaten a wheat-based diet. The statement he read in Karlen’s book, he says, “electrified” him. He recalls waiting in anticipation for the library to open the next morning so he could perform additional research on the ancient Egyptian diet and its potential relation to cardiovascular disease (CVD). In this presentation, Eades shares some of the outcomes of that research, taking his audience “on a journey through the anthropological literature and what that means in terms of ‘off the carbs.’”

    “So if you look at all the data out there,” Eades concludes, “you look at the metabolic constraints, the Kleiber line, the expensive tissue hypothesis, you look at the stable isotop…

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    Original video: https://www.youtube.com/watch?v=3fewDdSUSwg&list=PLdWvFCOAvyr1pbzi-RRSeBM5AJidmg2u4&index=7
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Feb 26 14:05:09 2020 Available for 30 days after download

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  9. Dr. Jason Fung: Financial Conflicts of Interests and the End of Evidence-Based Medicine

    “Evidence-based medicine is actually so corrupt as to be useless or harmful,” Marcia Angell wrote in 2009. The statement was less a revelation than something many already knew, but it made waves because of its source. Angell, a medical insider, had spent two decades as the editor-in-chief of the New England Journal of Medicine.

    Dr. Jason Fung is also a medical insider who has become wary of scientific research that purports to be “evidence based.” A well-known nephrologist and author, Fung often speaks about Type-2 diabetes reversal and the metabolic effects of intermittent fasting, but in this presentation from Dec. 15, 2018, he turns his focus toward the many ways the foundations of evidence-based medicine have become corrupted by financial conflicts of interest.

    The first conflicts of interest he highlights pertain to the corruption of doctors. Practicing physicians who accept gifts from Big Pharma are 225-335% more likely to prescribe drugs from the gift-giving company than those who do not, Fung explains.

    The corruption of doctors in prestigious universities is even worse, he claims. “There’s a clear correlation: The more prestigious a doctor, the more money they’re getting from the pharmaceutical.” Anecdotally, he says, this means you may be be…

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    Original video: https://www.youtube.com/watch?v=z6IO2DZjOkY&list=PLdWvFCOAvyr1pbzi-RRSeBM5AJidmg2u4&index=3
    Downloaded by http://huffduff-video.snarfed.org/ on Tue Feb 25 12:02:20 2020 Available for 30 days after download

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  10. The Quality of Calories: Competing Paradigms of Obesity Pathogenesis, a Historical Perspective

    “What scientists do and what journalists do are similar in that we’re both supposed to be establishing reliable knowledge about the universe,” Gary Taubes told the audience at the annual CrossFit Health Conference on July 31, 2019. Taubes, an award-winning investigative journalist, has spent the last several decades turning a critical eye toward places where received wisdom in the fields of science and medicine has diverged from reliable knowledge. In this presentation, he evaluates what the experts say about why we get fat and explains why he has become a critic of the consensus.

    In assessing the scientific evidence related to the question of why we get fat, Taubes uncovers two hypotheses about the relationship between obesity and various metabolic diseases that lead to premature death. Each hypothesis is associated with unique assumptions about the driving cause of obesity. The first hypothesis suggests obesity causes metabolic diseases. The second suggests whatever causes obesity causes these diseases.

    The World Health Organization provides an example of the conventional wisdom associated with the first hypothesis: “The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended.”

    In his resea…

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    Original video: https://www.youtube.com/watch?v=qQu-9RFFQkk&list=PLdWvFCOAvyr1pbzi-RRSeBM5AJidmg2u4&index=1
    Downloaded by http://huffduff-video.snarfed.org/ on Tue Feb 25 11:59:49 2020 Available for 30 days after download

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