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Tagged with “people & blogs” (95)

  1. Quantified Bob: The King Of Biohacking On The Secret To City Living #114

    If you're reading this, the chances are that you're relatively interested in your health. You know, taking your vitamins, eating organic, hitting the gym, or some yoga here and there, right? Or perhaps you've chosen to make your health a top priority, and taken your lifestyle to the level of a legit biohacker? That's when things get exciting right? You know, all the fancy gadgets, exotic herbs, weird breathing techniques, and endless bottles of costly 'magic bullet' supplements. With each new device, pill, or practice, comes more guesswork, research, trial, and error, and let's face it- a grip of out-of-pocket expenses. And if you live in a big city, the toxic impact on your biology is even more significant, and thus so is the need for self-directed intervention if you want to achieve optimal health and well-being.

    But what if 90% of your efforts were in vain? What if all of your self-diagnostic, or 'Dr. Google' tests were bunk? How do you ever know if you're spending your time and energy on the stuff that works?

    Well, lucky for you our guest this episode has cracked the code of personal optimization. What makes his way of biohacking so efficient, when so many other approaches fail? Tracking. Testing. Quantifying your results. In fact, Bob Troia has become so proficient at the fine art of hacking…

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    Original video: https://www.youtube.com/watch?v=Q1UFOaF0BIQ
    Downloaded by http://huffduff-video.snarfed.org/ on Wed Sep 8 07:13:56 2021 Available for 30 days after download

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  2. Q&A on Zone 2 Exercise with Peter Attia

    In this Q&A, Peter answers all your questions around Zone 2 exercise and training. Originally recorded as an Instagram Live in March 2021, Peter answers the following questions: 00:00:00 – Intro 00:00:23 – What is Zone 2 exercise? 00:02:52 – Why does Zone 2 exercise matter? 00:03:20 – How often should I do Zone 2 exercise?
    00:06:42 – Can I do other exercises before or after Zone 2? 00:07:52 – Does it matter if I slip into Zone 3, 4, or 5 during my Zone 2 workout? 00:09:48 – What are the benefits of Zone 2 exercise?
    00:11:18 – Is Zone 2 exercise beneficial at any age, young or old? 00:12:54 – Why should I do Zone 2 exercise compared to HIIT? 00:14:20 – How can I use a lactate meter to measure if I’m in Zone 2? 00:16:53 – How do I measure if I’m in Zone 2 without a lactate meter? 00:18:54 – Peter begins to answer live questions 00:19:11 – Why do some wearables have different definitions of zones?
    00:20:22 – How do you find Zone 2 on a treadmill? 00:21:27 – How to use a lactate meter to test your lactate levels? 00:22:50 – Does your Zone 2 range change over time as you change your fitness level? 00:24:31 – How does MAF work in measuring Zone 2? 00:25:58 – Should I do Zone 2 before or after eating? 00:28:00 – How does Zone 2 compare to Functional Threshold Power (FTP)? 00:29:58 – Zo…

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    Original video: https://www.youtube.com/watch?v=txLrNhv8GW0
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  3. Neurophone Talk

    This video was recorded in 2012 as part of an unpublished spiritual documentary series. The Neurophone demonstrated in the video is a GPF-1011-DSP.

    In this video we discuss many features and benefits of the Flanagan Neurophone and it's use, especially in personal and group meditation.

    Since this video, thousands have learned about the device and a new model, the NEO has been released (NEO = Neural Efficiency Optimizer).

    For detailed information on the NEW Neurophone®, visit http://www.newneurophone.com

    Or visit our site for free, self-directed Neurophone® group meditation sessions: http://neurophoneradio.com

    [NEW] Our Neurophone Radio Crowdfunding program is LIVE!

    Visit http://NeurophoneRadio.com for details.

    Here's a short 11-minute video describing the exciting crowdfunding project. https://www.youtube.com/watch?v=Lg3Fv7pGt2Y

    With Neurophone Radio you will be able to literally link minds on the quantum level in real-time with other Neurophone® users to dramatically affect your reality, affect positive world change, enhance manifestation and promote love, peace and harmony while increasing intelligence and brain function. There has never been a system like this before.

    Please see the video for a full explanation: https://www.youtube.com/watch?v=Lg3Fv7pGt2Y

    Or get the full story at h…

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    Original video: https://www.youtube.com/watch?v=U_QxkirKW74
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  4. Jonathan Haidt: What makes someone a Republican or a Democrat? | Andrew Yang | Yang Speaks

    Social psychologist Jonathan Haidt joins the podcast to talk about moral foundations theory, human-centered capitalism, and how we can bridge today's political divide.

    Follow Jonathan Haidt: https://twitter.com/JonHaidt | https://jonathanhaidt.com

    Follow Andrew Yang: https://instagram.com/andrewyang | https://twitter.com/AndrewYang

    Follow Zach Graumann: https://instagram.com/zachgraumann | https://twitter.com/Zach_Graumann

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    Subscribe to Yang Speaks: Apple — https://podcasts.apple.com/us/podcast/yang-speaks/id1508035243 Spotify — https://open.spotify.com/show/25cFfnG3lGuypTerKDxKia?si=-t7UR7V8RIqeqrQb6zkqPg

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    Original video: https://www.youtube.com/watch?v=gjufYwIbITw&ab_channel=YangSpeaks
    Downloaded by http://huffduff-video.snarfed.org/ on Tue Jan 12 13:41:32 2021 Available for 30 days after download

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  5. Dr. Mercola Interviews Dr. Andrew Saul

    http://articles.mercola.com/sites/articles/archive/2012/10/21/pellagra-causes-violent-crimes.aspx Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. Andrew Saul about niacin.

    Subscribe for the latest health news: http://bit.ly/2qLgWRW

    Visit our website: http://bit.ly/2CA9VGn

    Listen to our podcasts: http://bit.ly/2X87Z18

    Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmer… Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola

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    Original video: https://www.youtube.com/watch?v=8ru6IPFPeTQ&t=40s
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Dec 20 15:48:01 2020 Available for 30 days after download

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  6. Dr. Mercola Interviews Dr. Andrew Saul About the Myths on Dietary Supplementation

    Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Andrew Saul, editor-in-chief of the Orthomolecular Medicine News Service, on the conventional views surrounding dietary supplements.

    Subscribe for the latest health news: http://bit.ly/2qLgWRW

    Visit our website: http://bit.ly/2CA9VGn

    Listen to our podcasts: http://bit.ly/2X87Z18

    Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola

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    Original video: https://www.youtube.com/watch?v=88aUHMP3eN8
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Dec 20 09:10:02 2020 Available for 30 days after download

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  7. NVC Marshall Rosenberg - San Francisco Workshop - FULL ENGLISH SUBTITLES TRANSCRIPTION

    Fully transcribed - subbed. K dispozícii sú aj (amatérsky preložené) slovenské titulky :) Just spreading the word on NVC - I transcribed the whole session for personal purposes and wanted to make the transcript publicly available - no copyright infringement intended. If you are one of the official NVC youtube channels, send me a word and I will gladly provide you with the transcript, so you could add it to the video on your channel (in which case I have no qualm deleting this one; just wanted to make sure the transcript is available for people who might need it). Please visit https://www.cnvc.org/ for more info on nonviolent communication.

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    Original video: https://www.youtube.com/watch?v=l7TONauJGfc
    Downloaded by http://huffduff-video.snarfed.org/ on Sun Oct 11 09:28:13 2020 Available for 30 days after download

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  8. Dr. Mercola Interviews James Carroll on the Benefits of Photobiomodulation

    Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews expert James Carroll on the benefits of photobiomodulation, and what the research says about this form of therapy.

    Subscribe for the latest health news: http://bit.ly/2qLgWRW

    Visit our website: http://bit.ly/2CA9VGn

    Listen to our podcasts: http://bit.ly/2X87Z18

    Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola

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    Original video: https://www.youtube.com/watch?v=itR2xhUEw2M
    Downloaded by http://huffduff-video.snarfed.org/ on Thu Oct 1 06:49:51 2020 Available for 30 days after download

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  9. Lecture - Jon Bruney at the Biohacker’s Summit on photobiomodulation

    Jon Bruney, a strong man and Guiness World Record Holder, speaks about his experience with VieLight devices and their impact on his athletic performance and balance. He notes the benefits of the brain photobiomodulation that he experienced first hand. Jon titled his presentation "Finding an Edge. Photobiomodulation — Next Generation Sports Performance Enhancement."

    For more information about the Vielight transcranial photobiomodulation technology and devices visit: https://vielight.com/brain-photobiomodulation-devices/

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    Original video: https://www.youtube.com/watch?v=ecZJmJ4461E
    Downloaded by http://huffduff-video.snarfed.org/ on Thu Oct 1 06:51:16 2020 Available for 30 days after download

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  10. My Experience On The Paul Stamets Microdosing Nootropic Stack

    The Paul Stamets Microdosing Stack, its benefits, and my experience exploring it for my mental health, ADD/ADHD, and concussion symptoms.

    This video shares an in-depth look at the stack, including:

    • The stack ingredients
    • What it proposes to offer the person,
    • The theory behind how it works,
    • How I suited my experiment with it,
    • What I was using it to address in my life,
    • And the results 2 months in as well as after a 3rd month off

    See here for my full blog entry on this experiment:

    https://www.jameswjesso.com/paul-stamets-microdosing-stack

    If you are looking for an entry-level video on psychedelic microdosing, see here:

    https://www.jameswjesso.com/experiences-microdosing-psychedelics/

    If you are interested in a more in-depth, but still general exploration of psychedelic microdosing, see my interview with Paul Austin from The Third Wave here:

    https://www.jameswjesso.com/microdosing-psychedelics-paul-austin-attmind-73/

    ——————————————————- Support The Channel 🙏🍄😍

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    ——————————————————————————— If you are str…

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    Original video: https://www.youtube.com/watch?v=H9tLsvZGtTQ&feature=emb_title
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