Vlog #11 Training/Injury Rehab Wreckers

People are busy, including me. This post goes through how I manage busy work periods from a training point of view. I also discuss a common theme related to failure to recover from climbing injuries which I’ve discovered through the many thousands of messages I’ve had from climbers worldwide since I published Make or Break.

In the video I’m signing some books and talking about how I do this for all the books I sell from my site. Of course you can get my books via Amazon:

https://www.amazon.co.uk/shop/davemacleod

But I sign all the books I sell from my own site:

https://www.davemacleod.com/shop

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Original video: https://www.youtube.com/watch?v=YtciKwgZXmw
Downloaded by http://huffduff-video.snarfed.org/ on Mon May 3 08:22:48 2021 Available for 30 days after download

Tagged with sports