The real benefits of semen retention kick in when you actively change the expression of sex into something else. This is known as a sort of alchemy - to turn something into gold!
Here are the best methods I know to practice transmutation.
Physical Invigoration (working out through weight lifting, cardio, yoga)
Meditation (I practice spinal breathing meditation with the Gayatri Mantra)
Deep Work/Deep Study
Experiencing Joy through Music and Dance
Inspired Social Interactions
A Creative Output
Creating Order by Cleaning Your Environment
Greatness is coming for all of us on this journey. If you have any other methods of transmutation you’d like to share, please send them my way.
Thank you so much for watching. I can’t wait to hear about the amazing things you accomplish and experience on this journey.
MY DEMO REEL & ACTING PORTFOLIO - https://www.youtube.com/watch?v=wc5Yt…
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