How High Cholesterol Can Be Healthy on Keto with Dave Feldman

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"I ate over 450 grams of fat and I watched my cholesterol levels DROP!"…

That’s the topic of today’s Body Mind Empowerment Podcast with Siim Land. Our guest is Dave Feldman who’s an engineer, a citizen scientist, and a cholesterol researcher.

Timestamps: What is the Role of Cholesterol - 04:18 Does Cholesterol Clog Your Arteries - 08:17 Difference Between LDL and HDL Cholesterol - 11:50 What Is Remnant Cholesterol - 15:02 Why Your Cholesterol Can Go Up on a Ketogenic Diet - 20:00 What is the Feldman Protocol - 25:08 Are You a Lean Mass Hyper Responder - 46:20 Why Doctors Are Afraid of Cholesterol Still - 57:00

The Cholesterol Myth: https://www.youtube.com/watch?v=YLXKpVqDr-o&list=PLMaXsmhvb0r2MwhLhzCxydKaaqE9FWiaN

Show Notes: https://siimlandd.podbean.com/e/high_cholesterol_on_keto_with_dave_feldman/

Leave a Review on iTunes: https://itunes.apple.com/us/podcast/body-mind-empowerment-with-siim-land/id1294115422?mt=2

Get the Simple Keto Video Course on Udemy (-70% Discount): https://www.udemy.com/simple-keto-start-a-well-formulated-ketogenic-diet/?couponCode=SIMPLEKETO70

Get KETO FIT PROGRAM to become a Lean Mass Hyper Responder: http://www.siimland.com/keto-fit-program

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