Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

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Let your child indulge in this Mindfulness Meditation for Kids…

It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.

This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.

An idea may be to unwind with your child, listening to this mindfulness meditation together…bliss!

Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children —————————————————————————————————————————————————————- https://youtu.be/Bk_qU7l-fcU

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Original video: https://www.youtube.com/watch?v=Bk_qU7l-fcU
Downloaded by http://huffduff-video.snarfed.org/ on Mon, 01 Jan 2018 20:56:49 GMT Available for 30 days after download

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